Apparently L3 cache latency is… abysmal. The more intensive the game is on the L3 the worse it performs.
It has been reported Lunar Lake has LionCove+ with a better memory hierarchy.
I assume you mean the comments from David Huang? As he discusses the cycle count "The L3 latency of Luna Lake and Rapter Lake is about 55 cycles, while Arrow Lake (265K) is about 73 cycles and Meteo Lake (155H) is 80 cycles."
I have also seen counters to this, which point to the IMC adding ~15ns.
Unless you are an Intel engineer, id say most while good guesses are a finger in the wind.