I didn't realise that, motherboards made such a difference. I'll need to pick my boards more carefully in future.
IO takes power, not sure why people don't know it.
With AMDs, well, I forget exactly which core but one of the Bobcat types, their base chip was say 10W, using the same clocks but turning off I think all USB and all but one sata to go in a tablet it turned into a 4W chip. Connections to off die things cost power, even at idle.
I think My MSI board has some kind of green application in which you can choose to disable certain USB, firewire and other ports which can save you power.
The issue with usb is people want to just be able to plug it in, that means every USB port(unless you disable it specifically) is always on, that meaning, other end of that cable is a controller that has an active connection to that usb port so it can detect something new being connected.
Sata, usb, firewire, e-sata, onboard sound, a second nic(or a first, if you use wireless, or wireless if you use the nic) can all burn power. One of the x370 boards I was looking at had a complete second audio chip which again likely increases power usage for basically no gain, you effectively have a dedicated audio chip for front headphone jack rather than normal auto sensing, completely daft. All these added features cost power. Always go into bios and disable anything you never use if htere is an option. Firewire, some usb ports.