A new BBC documentary will show just what impact eating ultra-processed food could be having on our bodies.
BBC doctor Chris van Tulleken will premiere how he managed to put on a stone in 28 days.
He switched to a diet of 80 per cent ultra processed food and his experiment, now being used for a clinical study, shows a clear link between processed food and rapid weight gain.
A new BBC documentary will show the effects of processed food where he claims to have got piles, erectile dysfunction and anxiety after eating a month of processed food.
He says there is barely any research on the subject thanks to the powerful food manufacturers.
They lobby hard against any proposed government measures which might put off consumers – and hit their profits,
reports the Mirror.
“The scandal is the failure of regulation,” he says. “It’s because the foods that we eat are made by only 10 companies, almost no matter what you eat.
"And those companies are very powerful and they lobby to modify nutritional guidelines, they sit on advisory committees and they fund all of nutritional science."
Dr Chris, who has two young children, finds that many of these foods have added substances that give “hyper-palatability” to make human brains actively crave more - which leads to over-eating. He says the real problem lies not in the ingredients but in what is added during processing.
“We’re worrying about salt, and trans fat and sugar and meanwhile, this thing is staring us in the face with the highly-engineered food. It is being designed to drive overeating, because the only way that food companies can grow and make money is by selling
"We have enough food, so they have to overfeed us.”