OCUK Body Builders: Post your Pics!

Ultra_Extreme · 21 Jan 2008 at 19:48

SK07 said:
Heard things about JW, side effects of psychological, acting as if like a drug temporarly?

Its all tosh, wouldnt waste money on JW alone but in a stack its dynamite!

Ultra_Extreme · 23 Jan 2008 at 18:36

lol one of my ex's posted a nice pic of me on Facebook

Ultra age 18

Freefaller · 23 Jan 2008 at 18:47

Nice sun burn!

How old are you now?

Ultra_Extreme · 23 Jan 2008 at 19:40

Freefaller · 23 Jan 2008 at 19:42

Clearly you'd have changed a fair bit as you look rather slim in those pics

Nice dress though

ugatennis08 · 23 Jan 2008 at 19:49

Ultra_Extreme said:
23

Do you have any recent pics? I would be interested to see what 5 years can do for a man

Ultra_Extreme · 23 Jan 2008 at 19:53

ugatennis08 said:
Do you have any recent pics? I would be interested to see what 5 years can do for a man

This was last october or so, bear in mind ive only been training since feb 07 so this isnt 5 years lol

Ultra_Extreme · 23 Jan 2008 at 19:57

just had a breif squint in the mirror (sad huh) im still lacking chest development, traps are much bigger now and arms have better tone. Quads have gained most but obviously hard to show unless cut to the bone. Shoulders are better too. I'll be renewing pics in about a month when im in shape again.

ugatennis08 · 23 Jan 2008 at 20:13

Ultra_Extreme said:
just had a breif squint in the mirror (sad huh) im still lacking chest development, traps are much bigger now and arms have better tone. Quads have gained most but obviously hard to show unless cut to the bone. Shoulders are better too. I'll be renewing pics in about a month when im in shape again.

HOLY CRAP, your like double the size.

You're forarms are the size of my arms.....

You look really thick but as you said your chest doesn't look as though it is in proportion.

This is the part where I push dumbell bench press, its done wonders for my chest strengh and size in the last 4 or 5 weeks.

Also did you get a chance to look over my new routine in my thread? I double posted it so it didn't get bumped up

Ultra_Extreme · 23 Jan 2008 at 20:26

ugatennis08 said:
HOLY CRAP, your like double the size.

You're forarms are the size of my arms..... You look really thick but as you said your chest doesn't look as though it is in proportion.

This is the part where I push dumbell bench press, its done wonders for my chest strengh and size in the last 4 or 5 weeks.

Also did you get a chance to look over my new routine in my thread? I double posted it so it didn't get bumped up

been doing DB and bench pres since i started and good technique flyes. In real life my chest gets a lot of remarks because in the pics my overall size doesnt come over very well. TBH without a decent cut its hard to demonstrate size by pic

MTA99 · 24 Jan 2008 at 16:49

Talking about chest is all well and good but lets see your backs

Chong, i'm coming for ya bigboy!!

Freefaller · 24 Jan 2008 at 17:19

Nice shape there matey. Annoyingly low bodyfat too by the looks of things!

Chong Warrior · 24 Jan 2008 at 18:17

MTA99 said:
Chong, i'm coming for ya bigboy!!

Hehe

Look like you put some quality mass on there dude, impressive! :cool:

Ultra_Extreme · 24 Jan 2008 at 18:40

Im not cut enough to compete back wise

Illustrates what i meant about my back problems in the other thread.

RoboCod · 25 Jan 2008 at 18:59

MTA99 said:
Talking about chest is all well and good but lets see your backs

Chong, i'm coming for ya bigboy!!

Bladdy hell, your back has come on a lot since ye old days of uni!

ugatennis08 · 25 Jan 2008 at 20:58

MTA99 said:
Talking about chest is all well and good but lets see your backs

Chong, i'm coming for ya bigboy!!

I have zero body fat

moogie · 25 Jan 2008 at 21:10

or muscle...

neoboy · 25 Jan 2008 at 22:11

Also have very long arms!

SK07 · 25 Jan 2008 at 22:21

bbspeed said:
or muscle...

Lmao...

Yah my forearms are bigger than your arm thickness wise, no offence.

[TR]SweetSpotOz · 25 Jan 2008 at 22:28

No need for the put downs.

I can never see the point in saying something negative and then saying "no offence". It's not like it only becomes offensive if you say "offence intended" so why would it not be offensive if you say "no offence"?

Ugatennis, you need to eat more mate! I remember your other thread with your before and after picture. It looks like you are training well but I don't think you have the calories to be getting bigger. Your muscles are much more defined but it wouldn't do you any harm to pick up some fat on the way.