OCUK Body Builders: Post your Pics!

Mr.Stu · 29 Feb 2008 at 20:03

Styles said:
I'd advise cleaning up your diet a bit and dropping your bodyfat % and you will really see your gains.

I think your spot on there, I've not had the cleanest of bulks, and you can tell. I'll continue to lift 4 days a week, but focus on a stricter diet, aiming for better body composition, rather than outright mass gains.

Styles · 29 Feb 2008 at 20:06

Spot on. I would keep training as you are, muscle maturity takes a long time.

Keep training as you are, but change your diet

Lower the carbs and up the fats, with no carbs in the evenings.

Ultra_Extreme · 6 Mar 2008 at 20:00

hey guys, was just gettin some new pics together but not happy enough wih BF atm so decided to whack up an arm pic

Freefaller · 6 Mar 2008 at 20:44

Looking big dude. :cool:

LiE · 8 Mar 2008 at 14:47

Removed my chest/ab hair today and took a few pics.

Chong Warrior · 8 Mar 2008 at 14:53

Shaving body hair reduces testosterone by almost 67%

... well it should do!

LiE · 8 Mar 2008 at 15:15

I use veet for men hair removal cream, so I guess that reduces it even more

Ultra_Extreme · 8 Mar 2008 at 15:19

looking good msm

FrannoBaz · 8 Mar 2008 at 15:20

msm722 said:
I use veet for men hair removal cream, so I guess that reduces it even more

What is that product like... was thinking about using it too.... How long does full regrowth take?

LiE · 8 Mar 2008 at 15:23

The more you use it the quicker it grows back. I use it every 2 weeks if I want to keep the hair at bay. After about 4 days the hair coming back, but not very visible. In the pictures above I actually have a few small hairs which the cream didn't get but they aren't noticable.

FrannoBaz · 8 Mar 2008 at 15:24

msm722 said:
The more you use it the quicker it grows back. I use it every 2 weeks if I want to keep the hair at bay. After about 4 days the hair coming back, but not very visible. In the pictures above I actually have a few small hairs which the cream didn't get but they aren't noticable.

Nice, I will try it.

Jim · 8 Mar 2008 at 16:27

i've been thinking about waxing, anyone tryed it ?

LiE · 8 Mar 2008 at 16:32

Yea I have had my front waxed. It wasn't very good for me as I got patches of red spots all over my chest - I think that was down to either it being my first time or having sensitive skin.

Jim · 8 Mar 2008 at 16:38

I've got sensitive skin to, think i'l have to give veet for men a go. BTW very nice abs, i realy want a V shape like that, any tips

Freefaller · 8 Mar 2008 at 16:52

I've got too much hair to wax or shave

I cba tbh I'm a man and hairy. :/

Looking good though MSM - can't believe you're so light though!

LiE · 8 Mar 2008 at 16:58

Well I weigh 180lbs roughly, but I'm taking creatine so some will be water retention. I don't think it's light for my height (5,11").

@Jim: The V shape is achieved by putting size onto the shoulders and lats while maintaining a small waist. I don't have broad shoulders by any means, but compared to my waist which is ~30inches it gives a good V shape.

Jim · 8 Mar 2008 at 17:07

ops sorry mate, i mean't the v shape at the base of abs

30" waist :O think i must have child bearing hips

Morba · 8 Mar 2008 at 18:51

hold the **** on a moment. this is bodybuilders: post your pics, not some thread for male hair waxing products!!!

Anyone outside of SA probably thinks this thread is rather gay already, but recent post have raised the gay factor by 5!!

Jim · 8 Mar 2008 at 19:13

I'm just in touch with my femanim side

Plus the misses loves a waxed chest

Freefaller · 8 Mar 2008 at 19:15

msm722 said:
Well I weigh 180lbs roughly, but I'm taking creatine so some will be water retention. I don't think it's light for my height (5,11").

@Jim: The V shape is achieved by putting size onto the shoulders and lats while maintaining a small waist. I don't have broad shoulders by any means, but compared to my waist which is ~30inches it gives a good V shape.

I'm just over 6' - touching 6'1 and am nearly 30lbs more than you.

I'm quite broad and stocky anyway I think you've done amazingly well - are you a hard gainer?

Your chest strength is evident and immense.