OCUK Body Builders: Post your Pics!

Freefaller · 17 Apr 2008 at 17:21

Dude you don't look fat, you're just immense!

Mr.Stu · 17 Apr 2008 at 17:46

Your arms like the size of your head, thats mental! Your either packing 20+" guns or have goomba blood

http://cardboardmonocle.com/blog/fxsuits/goomba.jpg

Hehe, jokes aside, some serious muscle mass there ^_^

Jeffstar · 18 Apr 2008 at 00:23

Morba said:
pretty damn near it! honestly :<

http://img381.imageshack.us/my.php?image=120420083861xn9.jpg

arm is looking fat (crap camera, photographer, bad lighting, drunk, meteor was coming down towards me, excuse, excuse hehe)

Powerfull build there Morba, your arms are massive. Ever thought about working the doors as a side job?

Morba · 18 Apr 2008 at 00:54

Jeffstar said:
Powerfull build there Morba, your arms are massive. Ever thought about working the doors as a side job?

Cheers

Used to do the doors - both in bristol and cardiff/merthyr - for about 4 years (inc head doorman at 20 years old!). Not for me anymore, though i do miss the fun with a good team at a good place

Lol at goompa blood

Ultra_Extreme · 18 Apr 2008 at 02:25

Morba said:
pretty damn near it! honestly :<

http://img381.imageshack.us/my.php?image=120420083861xn9.jpg

arm is looking fat (crap camera, photographer, bad lighting, drunk, meteor was coming down towards me, excuse, excuse hehe)

god damn, wish i had your genes, my arms will probably never make that size

CoreRipOffDuo · 18 Apr 2008 at 03:19

I wish I had a normal size body to even attempt half of this stuff

To say I'm skinny is an understatement. I'm a little over 6'2 and I weigh in under 9 stone (24, so no I'm not going to grow anymore). So once you're done laughing

what the **** can I do?

Summer isn't a pleasant time of year for me to be honest. Getting told to **** off back to the freak show isn't pleasant.

My doctor gave me some medical name to look up, but I can't even pronounce it let alone spell it.

Think I'm the only person who'd gladly have a beer belly and man boobs lol shopping for clothing is a nightmare

So, I'm looking for some useful input/info. Saying eat more isn't going to work. I eat like a horse already.

K sob story done.

Skull · 18 Apr 2008 at 03:41

Could you post what you eat in a day so we can have a look?

Because unless you actually have some kind of disease, you almost certainly don't actually eat a lot.

Clipsey · 18 Apr 2008 at 03:48

CoreRipOffDuo said:
'Can't grow' snip....

lol but seriously as above has mentioned 'hard gainer' etc are none existent!! Yes you may be different to someone else but if you really focus at it and follow a routine, you'll be piling on the muscle and size in no time!! :eek:

Post up what you currently eat and we'll tell you what you should really be doing

Oh and if your willing to gain a bit of fat whilst bulking then it's going to be even easier!!

chimponarope · 18 Apr 2008 at 08:50

Freefaller said:
Dude you don't look fat, you're just immense!

He speaks the truth, looking huge fella!

Morba · 18 Apr 2008 at 09:21

CoreRipOffDuo said:
I wish I had a normal size body to even attempt half of this stuff

To say I'm skinny is an understatement. I'm a little over 6'2 and I weigh in under 9 stone (24, so no I'm not going to grow anymore). So once you're done laughing what the **** can I do?

Summer isn't a pleasant time of year for me to be honest. Getting told to **** off back to the freak show isn't pleasant.

My doctor gave me some medical name to look up, but I can't even pronounce it let alone spell it.

Think I'm the only person who'd gladly have a beer belly and man boobs lol shopping for clothing is a nightmare

So, I'm looking for some useful input/info. Saying eat more isn't going to work. I eat like a horse already.

K sob story done.

While there are some true hard gainers out there, most of the time its a lack of calories or insufficient training that will stop you getting big.

Eat like theres not tomorrow and train like you are prison.
Stop thinking you eat like a horse, im pretty sure you dont

Eating lots (esepcially when you are not used to it) is very hard, so when you reach a point of feeling 'full' you are nowhere near where you need to be

Morba · 18 Apr 2008 at 09:22

cheers all for comment on the arm

one day i might post some more haha

Mr.Stu · 18 Apr 2008 at 10:01

CoreRipOffDuo said:
. I eat like a horse already.

Eat like stable full of horses

Seriously, your position has several upsides. You can literally go all out on a bulk, I'd not even be that concerned about putting on some bodyfat, you probably need it at that weight !

Freefaller · 18 Apr 2008 at 10:56

I'm knocking on 100kg at the moment! :confused:

can't really see much difference in the pics posted before, I don't know where I've gained these few kgs.. maybe my bf's gone up a bit? I don't feel like it has, I don't think it's water retention as I've never suffered that before and don't take any supplements which may promote it (unless whey does lol). Maybe it's subtle, or core, or legs don't really know - either way it's good. 100kg has been my target for a while, I just need a bit more effort, and then cut down a little, I've never been hugely bothered about being ripped to shreds, but then again as you can see I don't cary that much bf anyway... I know lucky ****

Reeve · 18 Apr 2008 at 11:28

Freefaller said:
I'm knocking on 100kg at the moment! can't really see much difference in the pics posted before, I don't know where I've gained these few kgs.. maybe my bf's gone up a bit? I don't feel like it has, I don't think it's water retention as I've never suffered that before and don't take any supplements which may promote it (unless whey does lol). Maybe it's subtle, or core, or legs don't really know - either way it's good. 100kg has been my target for a while, I just need a bit more effort, and then cut down a little, I've never been hugely bothered about being ripped to shreds, but then again as you can see I don't cary that much bf anyway... I know lucky ****

Its the body hair!!!!!1

sunama · 18 Apr 2008 at 11:31

CoreRipOffDuo said:
So, I'm looking for some useful input/info. Saying eat more isn't going to work. I eat like a horse already.

Dude, if you eat more calories than you burn, then your weight will increase. The weight increase will come in the form of muscle and fat. To me it doesnt sound you are fussed.

You could try concentrating on calorie dense food.

If you truly want to add weight, it is not impossible, however, you will have to re-educate your eating habits. None of that 1 can of coke and a packet of crisps for lunch

Freefaller · 18 Apr 2008 at 12:54

Reeve said:
Its the body hair!!!!!1

That doesn't increase with my size

gareth.e · 18 Apr 2008 at 22:50

CoreRipOffDuo said:
To say I'm skinny is an understatement. I'm a little over 6'2 and I weigh in under 9 stone (24, so no I'm not going to grow anymore). So once you're done laughing what the **** can I do?

Summer isn't a pleasant time of year for me to be honest. Getting told to **** off back to the freak show isn't pleasant.

You made me burst out laughing here...

I'm 6'2 and was quite skinny, I'm starting to bulk up now though...

Eat meals every 3 hours! eat clean and eat big, make sure you get the right amounts of carbs,protein and fat! And start a beginners weight lifting routine..

I'm just over 12 stone now but on the increase...

It can be done

sunama · 18 Apr 2008 at 23:14

Freefaller said:
That doesn't increase with my size

What else doesnt increase with your size?

Freefaller · 19 Apr 2008 at 10:44

sunama said:
What else doesnt increase with your size?

My ego

PHew... I think I got away with that!

Jeffstar · 19 Apr 2008 at 16:08

sunama said:
What else doesnt increase with your size?

I hear hanging a 10Kg disk from it increases the length