Our daughter (almost 3) is going through a bit of a phase of being extremely worried about everything which is proving to be quite debilitating and hard to deal with (mostly just frustrated for her really) - like we tried to go swimming last week (which admittedly we haven't done as often as we'd like) and she just could not deal with being in the changing room. I mean like full on screaming like she was being tortured throughout the whole process, totally inconsolable
In the end we resorted to having her stood up on the change table in the room kind of cuddling me whilst her mum changed her etc. and at one point she was freaking out about the situation so much she bit me really hard right on the trap/shoulder which was super painful. And then naturally after that fiasco she was so worked up and exhausted by the whole thing that she didn't really enjoy the swimming either and started saying she wanted to leave after barely 10 minutes (and of course then was equally upset by the changing room on the way out too)
Anybody experienced anything similar? I'm unsure whether the right thing to do is just avoid that sort of situation for a little while and then try again and hope eventually she gets over it or can understand the situation better, or whether actually trying to keep going regularly will eventually work (and not just traumatise her!). It seems to be that she mostly doesn't like being in an enclosed space maybe, have noticed her getting upset if we ever need to go into a lift as well, or into a small baby change toilet - she hates it!!