OcUK Dieters Progress Thread

I believe in you Piggy :D

Complete opposite for me as i was 9st and wanted to put weight on.

I started and within the first few weeks i noticed nothing and felt like giving up.

Then i started piling it on, now i'm just over 11st.

It's all a matter of time, and you do feel like giving up, the trick is, don't :)
 
Matblack said:
Stick with the weights Piggy, I've seen girls work themselves to death every morning for a year with almost zero loss, only to find that some lifting made all the difference.
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MB is right, one of the PT's at the gym told me that you shouldn't cut out the weights as although you build a little muscle, it increases your metabolism so that your body breaks down the food quicker.

Blokes have a faster metabolism than us - sure I read that somewhere... must be why me and my brother have totally different body shapes.

Not fair! :(

BB x
 
Aruffell said:
I'm a lady, and i like to do.... lady things.
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Lol ;) yeah I guess... but to some people we don't look like we are related (I know a lot of brother and sister combos get this) but I am sure build is to do with it.

He is taller than both our mum and dad so goodness knows where he got that from :p .

BB x
 
Start weight: 294 lbs (at start of january)
Weight this morning: 262 lbs
target weight: 200lbs
Lost: 32lbs, still to loose: 62lbs
Percentage progress: 34%

I expect it'll slow down, someone said something about loosing water, not really sure how these things work, I just work on the fact that I put less food in than I need a day, and I get lighter...
 
Went to the gym again tonight... did 30mins cardio (rowing machine) and 40mins on weights, yet again had a massive craving for milk when I got back. Any one have cravings like that after the gym? and any idea why?
 
Adam_151 said:
Start weight: 294 lbs (at start of january)
Weight this morning: 262 lbs
target weight: 200lbs
Lost: 32lbs, still to loose: 62lbs
Percentage progress: 34%

I expect it'll slow down, someone said something about loosing water, not really sure how these things work, I just work on the fact that I put less food in than I need a day, and I get lighter...
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You lost 32lbs in 24 days, what did you do, cut your leg off?

MB
 
AcidHell2 said:
Went to the gym again tonight... did 30mins cardio (rowing machine) and 40mins on weights, yet again had a massive craving for milk when I got back. Any one have cravings like that after the gym? and any idea why?
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Your body wants protein and rehydration at a guess, it needs easily accessable protein to repair muscle and milk is reasonable source although there are better.

MB
 
Matblack said:
Your body wants protein and rehydration at a guess, it needs easily accessable protein to repair muscle and milk is reasonable source although there are better.

MB
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Thought it might be something along those lines. It's funny how your body knows what makes up different foods.
 
Matblack said:
You lost 32lbs in 24 days, what did you do, cut your leg off?

MB
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Hahaha :D Cheered me up a treat that comment.

I've had just a bowl of cereal today :/
Was meant to be cooking chicken curry but I feel very sick and not at all hungry after a recent event with someone. Blergh. Will try and make it later. Either way, not a bad day for me :)
Oooh water all day too *shining detox halo*
 
Matblack said:
You lost 32lbs in 24 days, what did you do, cut your leg off?

MB
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Yes, very funny :p

But thats what the scales say, if you skip back a few pages someone gave me an explanation involving water loss, but further than that, I don't really know what to say
 
AcidHell2 said:
Oh Dear!
Have a big OcUK group hug
*hug*



well done :). waters so boring though :(
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Thanks! I hugged two people I wouldn't normally hug on my way home because I had an upside down smile making me feel rubbish, grr. *Hugs accepted lotsy!*

Water is bloody boring yes. Fortunately, we're only really allowed water in our lecture theatre so I'll think of it that way :p
 
Just got back from training , even though I really , really didn't feel like it :(

I think I NEED to see a change on my next weigh in or else I really will lose all motivation :/
 
Piggymon said:
Just got back from training , even though I really , really didn't feel like it :(

I think I NEED to see a change on my next weigh in or else I really will lose all motivation :/
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No you will not missy! Desmo wont let you anyway muahahaha :p

Put pictures of you you don't like around your house and that'll give you a kick up the bum bum to do something! Don't worry about the weight thing. Firstly, your insides will be healthier :D and you will lose it in time sweetie :)
 
Piggymon said:
I think I NEED to see a change on my next weigh in or else I really will lose all motivation :/
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Remember you're body will get use to health eating and you'll see a week or two wear you don't seem to make any progress. But then the next week it starts falling of again. Chin up I'm sure you'll notice a change. Got any tight clothes, its always great when you can fit into them..
 
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