Caporegime
Saying lots yet nothing at all
You're trying to sound like you're making sense, but you're really not.
Saying lots yet nothing at all
I can understand the 'I just went for a run *posts before and after picture* 'Can you see a difference?'.
There are a lot of unexperienced exercisers on this forum who are stil learning hence we do occasionally get the odd 1-2 week progression shots.
It takes a lot of courage for people to post pics of themselves on the internet and your initial post pritty much seemed like 'unless you've made amazing progress - don't bother'. Which is discouraging and disheartening which is why I came down on you like a ton of bricks.
I have no problem with yearly pics as they are a very good guide as to how far you have progressed and worked. A three monthly pic could be 50% hard work and 50% unbridled enthusiasm:nothing up with that either.so saying you need yearly pics is completely baseless and patronising.
Gyno surgery?
Big arms![]()