OcUK Health Seekers: Post your progress pics

Skillmister · 12 Jul 2010 at 18:13

Wow very nice improvement

TheCenturion · 12 Jul 2010 at 18:47

really nice, 2 stone in just over a year, with no increase, and possibly a decreas in BF! Great stuff

UltimateBadger · 12 Jul 2010 at 18:49

very well done xenon - absolutely huge improvement!

Freefaller · 12 Jul 2010 at 19:16

Fantastic effort Xenon.

Just shows what hard training can achieve. Almost looks like a different person!

Keep up the good work - though it will slow down (the results) but don't let that put you off.

Aedus · 12 Jul 2010 at 20:33

Very noticeable difference, well done!

reiyushin · 12 Jul 2010 at 20:47

Very nice work mate.

HAz · 15 Jul 2010 at 00:57

nice one

Hedge · 19 Jul 2010 at 19:39

Ok ive decided to concentrate a lot more on the gym from now on, sick of being a skinny dweeb so I figure if I put some pics up it might give me more of an incentive knowing that Ill be under critique.

Ive done weights a little bit recently but its time to get my diet and protein intake sorted.

Im 6ft 3, only weigh about 13stone 4lbs.

Sorry about the crappy messy RAF accommodation in the background lol.

man I need to do some serious bulking , i hate my puny frame.

Psycho Sonny · 19 Jul 2010 at 22:23

KizZ said:
/\ lol that is Zyzz from the bb.com forums

http://forum.bodybuilding.com/showpost.php?p=494963301&postcount=40

he has juiced but still amazing work nonetheless.

Yes I have backed my stuff up. It's only a speaker problem anyway.

wow - his transformation is inspirational

im going to follow his routine for a while and see if i make some good gains

he is very dedicated and highly motivated

TheCenturion · 19 Jul 2010 at 22:30

Psycho Sonny said:
wow - his transformation is inspirational

im going to follow his routine for a while and see if i make some good gains

he is very dedicated and highly motivated

what is the guy's name? it doesn't say

tom_e · 19 Jul 2010 at 22:41

anant_shah94 said:
what is the guy's name? it doesn't say

Zyzz is his forum name from what I can gather

davetrace1 · 19 Jul 2010 at 23:27

He aint natural so meh

Psycho Sonny · 20 Jul 2010 at 02:58

davetrace1 said:
He aint natural so meh

so?

if you had the option to be able to train harder and faster than you ever could, with reduced recovery times and much bigger gains with no side effects (if your well informed then you can guarantee no side effects) or being with your natural body which is no where near this guys level?

what would you choose?

if people took the time to read the facts and inform themselves then they would know if used properly its very safe to be un-natural, in fact even more safe then being natural.

tom_e · 20 Jul 2010 at 03:05

Psycho Sonny said:
so?

if you had the option to be able to train harder and faster than you ever could, with reduced recovery times and much bigger gains with no side effects (if your well informed then you can guarantee no side effects) or being with your natural body which is no where near this guys level?

what would you choose?

if people took the time to read the facts and inform themselves then they would know if used properly its very safe to be un-natural, in fact even more safe then being natural.

I know FF doesn't like us going into details on here, so all I'm going to say is its impossible to guarantee no side effects when you cross into the unnatural even the pros with all their professional help cant manage it.

^TANK^ · 20 Jul 2010 at 04:07

davetrace1 said:
He aint natural so meh

I'm not keen on gummiberry juice, you may of noticed this from my previous posts on the subject in the past. Please ackknowlege this guy has had to workout just as hard as anyone else and be very strict on his diet to get the gains he has acheived! Although I don't condone how he got the results I do respect how hard he has worked to get them.

G-MAN2004 · 20 Jul 2010 at 06:05

Zyzz is actually hilarious.

But yeah, his body is exactly what I'd want. Some damn hard work needed though.

burtie · 20 Jul 2010 at 09:12

He may be big but his dress sense is crap, pink jeans lol.

ben90 · 20 Jul 2010 at 09:28

From what I can gather he is known as one of the biggest douches on the BB.com forums (although there are MANY). He trained natural until he realised the huge effort he would have to put in and then decided to juice. He now goes around the forums bragging about how amazing he is, constantly posting pictures and videos of him loving himself in the gym.

Psycho Sonny · 20 Jul 2010 at 21:26

ben90 said:
From what I can gather he is known as one of the biggest douches on the BB.com forums (although there are MANY). He trained natural until he realised the huge effort he would have to put in and then decided to juice. He now goes around the forums bragging about how amazing he is, constantly posting pictures and videos of him loving himself in the gym.

he isnt modest ill give you that - and he does love himself.

but to have that level of dedication and motivation i think you need to love yourself and your body.

he does act extremely gay though, the whole posing in the elevators and practically revealing every inch of himself in front of his mates all the time. i think his immatureness shines through, but he will learn as he gets older.

i wonder what his job is or if he has one or just models.

anyway forget the person (the person is a douche) his physique is perfect, the right size, not too big and not too small. i hate the big arnie types (obviously juicing for years upon years). his physique is immense and probably unachievable without extra help. roids dont make you into he-man training does, they just help you push yourself an extra 15% every day.

BennyC · 20 Jul 2010 at 21:51

'Assistance' speeds up protein synthesis dramatically, combined with high hormone levels it's the perfect state to be in to build muscle.

Anyway we're not allowed to talk about this sort of stuff!

Personally if his head is as far up his **** as it sounds then no matter how perfect your body may be you're a ****.