Started going to the gym a few months back and already started noticing a difference
The guy I work out with said that taking pictures and looking back every so often is a good way to notice a difference, which I might do to be honest. First few weeks I could really see a quick difference, now it's just slowly building up I guess.
Haven't really started taking any shakes yet, but i've been told n.o.x. is pretty good to take before a workout.
Only thing thats slightly bothering me is that around my shoulders and biceps i've started getting stretch marks, guessing there's nothing I can do about that though. Anyone else had this problem?
Just realised this probably should have gone in the gym rats section