OcUK Health Seekers: Post your progress pics
- Thread starter Freefaller
- Start date
Associate
Hi all, my first time In here so go easy please!
Been at this seriously for a couple of months now, seeing some improvement but really need to sort out some more weights to add to what I have already.
April '11
Today
Some days I feel like i'm doing a good job, then others I look in the mirror and just think..eugh. why am I bothering!
I have zero chest, which I really dislike, but I hope to rectify that very soon 
Been at this seriously for a couple of months now, seeing some improvement but really need to sort out some more weights to add to what I have already.
April '11
Today
Some days I feel like i'm doing a good job, then others I look in the mirror and just think..eugh. why am I bothering!
I have zero chest, which I really dislike, but I hope to rectify that very soon 
Soldato
- Joined
- 3 Jun 2005
- Posts
- 7,586
Take pictures every 3-4 months. Same place, same light and same poses.
Tom - HUGE improvement! Can't quite believe it's the same person! 
Nice one matey!
Devil - already a noticeable increase in mass dude.
Nice one matey!Devil - already a noticeable increase in mass dude.
Associate
Thanks guys. It's early days, but I can only hope to even get close to the likes of what FF and others in here look like. I'll keep at it though and give it my best
Been cutting a bit last few months on and off....near 37 years old...height...5ft 6"(just) gone from 82.5Kg to around 76.5Kg but don't really notice much difference...maybe a bit more definition in legs. Oh well..will keep at it for another 2 weeks before the summer hols....then I can put it all back on again via beer and icecream 
Cameraphone pics..so not very great quality.
Cameraphone pics..so not very great quality.
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Man of Honour
Awesome wheels mate
cheers Steedie..there coming through a bit now. Strange though...would have thought my upper would be better than my lower...but doesn't look like that in pics. The fat isn't moving away as fast as it used too...must be my something to do with my age now I think.
Caporegime
What's with all the hair removal (not just toxic, others too..) We're MEN. We don't remove hair 
Looking damn good though toxic
Looking damn good though toxic
At 37 toxic you're looking lean and mean - good legs too! Impresses me more than anything else to be honest! Unfortunately as youu get older it does get harder to shift the fat! 
Jestar - I've always removed my back hair I leave teh chest wig though 
Unfortunately as youu get older it does get harder to shift the fat! Jestar - I've always removed my back hair
I leave teh chest wig though What's with all the hair removal (not just toxic, others too..) We're MEN. We don't remove hair
Looking damn good though toxic
A lot of women (i.e. girls) like it off. I don't care either way if people want to do it.
Embrace the mane!
Soldato
I trim, i have to stay macho you know, girls like man hair you see.
I last posted in here in Nov '09, I ended up breaking my leg on New Years Eve/Day so for the 1st 6 months of '10 I was out of action. And for the remainder of the year I was focused on recovery so everything I planned on doing was put very much on hold.
I started training properly again in Feb of this year so heres some quick snaps of how i'm getting on. The light really wasn't being generous when hitting the back shots!
For reference http://forums.overclockers.co.uk/showthread.php?t=17895672&page=76 that's how I was back then. Currently weighing in at 80kg
I started training properly again in Feb of this year so heres some quick snaps of how i'm getting on. The light really wasn't being generous when hitting the back shots!
For reference http://forums.overclockers.co.uk/showthread.php?t=17895672&page=76 that's how I was back then. Currently weighing in at 80kg
Looking good LiamT, you have a long torso, you have a great body to work with
3 months progress
tbh I can see change but not happy but considering I have had alcohol nearly every weekend in those 3 months, been for a few meals (birthdays/parties) and some of the days consumed 8 pints+, I think could look a lot better.
I feel 100% fitter and stronger than I did 3 months ago. I have lost 9lbs of weight, feels like I have lost 3 stone, left was 199lbs right 191lbs height 5 foot 7
Chest and stomach have changed the most and chins have gone, going to try and lose a 14lb but even that puts me at a BMI of 27.6 and overweight and keep lifting andI will be happy with my appearance.
3 months progress
tbh I can see change but not happy but considering I have had alcohol nearly every weekend in those 3 months, been for a few meals (birthdays/parties) and some of the days consumed 8 pints+, I think could look a lot better.
I feel 100% fitter and stronger than I did 3 months ago. I have lost 9lbs of weight, feels like I have lost 3 stone, left was 199lbs right 191lbs height 5 foot 7
Chest and stomach have changed the most and chins have gone, going to try and lose a 14lb but even that puts me at a BMI of 27.6 and overweight and keep lifting andI will be happy with my appearance.
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Man of Honour
Nice one mate. Coming on well
If you're feeling healthier for it then thats what's more important. Keep at it!
If you're feeling healthier for it then thats what's more important. Keep at it!