It is - let's bring this back on topic... else I'll post pics of me on the beach! 
OcUK Health Seekers: Post your progress pics
- Thread starter Freefaller
- Start date
Man of Honour
It is - let's bring this back on topic... else I'll post pics of me on the beach!
So guys I really like clementines.
They're well tasty.
I had to take a photo of one of my cupboards for you when you said that,
Haha, liking that supply you have there!!
I expect it must cost a fair amount?
I reccomend the 55p cans of tuna from Tesco, 'Mermaid Bay' in brine, it tastes great and is a quick hit of 31g's of protein
The price is slowly creeping up however....was 51p when they first started selling it.
Soldato
55p you say? I normally get asdas own for 80p so i'll have to go searching for a tesco i think and save me a couple of quid a week
Permabanned
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- 22 Aug 2004
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you know that tesco own brand rice pudding is quite a decent quick food for those like me averse to fish. High in protein and long + short carbs, u use it as a pre train meal or emergency meal. A few greek 0 fat yoghurts are good too with lower carbs.
55p you say? I normally get asdas own for 80p so i'll have to go searching for a tesco i think and save me a couple of quid a week
Usually grab a tray at a time, an absolute bargain!
Low fat greek yoghurt for the win!
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Soldato
- Joined
- 3 Jun 2005
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It's great for dipping banana or fresh pineapple in too.
55p you say? I normally get asdas own for 80p so i'll have to go searching for a tesco i think and save me a couple of quid a week
I remember when I first came in the UK 3 years ago tuna chunks can were 25p. Should have bought at least a hundred of them as they are good for quite a few years. They doubled in price after 2-3 months.
Soldato
When i shopped on saturday to stock up for uni it was the first time in about 4 months. Stuff like pork mince had gone up 30p, potatoes 20p/kg and various other stuff gone up quite a lot. Its crazy and really starts to add up Especially considering the amount of money i get to spend on food stays the same!
Especially considering the amount of money i get to spend on food stays the same!
Soldato
I don't think I've ever seen Greek yoghurt that isn't "low fat", does it even exist?!
Permabanned
Freefaller can you tell me what to do with these body parts, forgive the rubbish cam pics, it is open to women as well. what do you suggest i work on? I've already had babies. 5' 6" and 8st 7lbs.
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Man of Honour
You look pretty good to me 
It depends what you're trying to achieve really! You certainly don't look like you have much muscle mass (I can't talk, skinny bugger), so if it's just that then I'd say work on everything!
It depends what you're trying to achieve really! You certainly don't look like you have much muscle mass (I can't talk, skinny bugger), so if it's just that then I'd say work on everything!
Are those your body parts?!
As above, depends what you want to achieve. If that is you, you aren't carrying huge amounts of fat so adding a bit more muscle would add to your shape...or was your question how to do this...
As above, depends what you want to achieve. If that is you, you aren't carrying huge amounts of fat so adding a bit more muscle would add to your shape...or was your question how to do this...
[FF]Bring zem 'ere to me, eh![/FF]
Soldato
I know what Id do with them body parts!....
.... Squat, deadlift, lunge, and crunch. Job done
.... Squat, deadlift, lunge, and crunch. Job done
Soldato
Freefaller can you tell me what to do with these body parts, forgive the rubbish cam pics, it is open to women as well. what do you suggest i work on? I've already had babies. 5' 6" and 8st 7lbs.
You have a figure that most women would strive for and men would be keen on seeing. Certainly after having had children you're in a pretty good position already.
What are you after in terms of goals? What are you unhappy with/about?
There is an obvious answer as to what one would do with those body parts of course....
Caporegime
I'm calling shenanigans
You may be right... but still she's provided some nice pics irrespective of that!