OcUK Health Seekers: Post your progress pics

[Delvis]

Delvis - no m8 was coeliac disease in the end it seems, so no reason not to do another cycle.

Ahh okay.

Up to you obviously what you take, I'd love to get some mass on me quickly, but I don't fancy going the saucey root

@Mr_Gimp

Good on you man, get in the gym ratz thread and keep everyone posted, will keep up the motivation for you

 

[GarethSouthgate]

Looking pretty beefy there UE!

Welcome Mr Gimp!

 

[Mr Gimp]

Cheers guys!

I'll head on into the Gym Ratz thread in a little while, as I've got some decent reading to do on what's achievable with my little barbells to start with lol

 

[tom_e]

Looking big UE should look even bigger with a bit more of the bf gone.
Good luck Mr Gimp, just remember it's all about being consistent and getting yourself into the routine once you've done that it's relatively plain sailing

 

[Vita]

I'm not a fairly big chap. Any advice welcome.

 

[TommyV]

lol we GL m8 remember treat it with respect, im all for it when done properly but nothing worse than when its abused as a shortcut.

Delvis - no m8 was coeliac disease in the end it seems, so no reason not to do another cycle.

I'll end my input on the 'help' here, but I've trained long and hard for years, know what works well for my body, and have diet/supps knowledge down to a tee. It's in good hands

I'll upload a pic in a few months, I promise!

 

[Mansize_tissue]

Looking better with drop in bodyfat UE, has your strength taken a hit? If you're struggling with the cut, have you considered perhaps taking a shortcut through the bicycle lane here before peddling through with the bulk?

 

[Skillmister]

Looking good UE. Bit lower bodyfat and you should be good to go.

Took another couple today, will do me for the year i think Delts and back are by far my strong points, arms have grown by about half an inch the past couple of weeks which is #winning, chest is still lacking and will be hit super hard come the new year.



If i had some decent lighting i would have shown off my shoulder striations but that can wait

 

[icecold]

I'm not a fairly big chap. Any advice welcome.

Eat something and train something other than your biceps.

 

[Delvis]

Looking good UE. Bit lower bodyfat and you should be good to go.

Took another couple today, will do me for the year i think Delts and back are by far my strong points, arms have grown by about half an inch the past couple of weeks which is #winning, chest is still lacking and will be hit super hard come the new year.

No one can deny the awesomeness of this vest.

If i had some decent lighting i would have shown off my shoulder striations but that can wait

Looking quite solid on that frontal shot buddy, nice one.

 

[ic1male]

LOL @ Skillmister. You're a lot more muscular than your Movember headshots led me to believe. I thought you were a skinny chap!

 

[LiE]

SM with the gun shot

Here are some I took today, first one SM inspired

Need to work on width on the shoulders and lower pec.

5' 11" @ 80kg

 

[MoNkeE]

It's a shame - I bet some people would make an awesome steak..........

 

['Wes]

Do you even lift?

 

[LiE]

It's a shame - I bet some people would make an awesome steak..........

eh?

Do you even lift?

eh?

 

['Wes]

eh?



eh?

Mine was a joke to your pictures, you look good mate.

 

[Skillmister]

LOL @ Skillmister. You're a lot more muscular than your Movember headshots led me to believe. I thought you were a skinny chap!

I'll take it as a compliment? You aren't the first one to say that, nor will you be the last!

Mirin' bicep shape LiE, getting the arnold peak Solid traps aswell

 

[LiE]

Mirin'? is that street lingo? I do like a good peak, but man the gap between bicep and forarm is sad

I don't train traps so thanks

 

[Skillmister]

Mirin'? is that streety lingo? I do like a good peak, but man the gap between bicep and forarm is sad

I don't train traps so thanks

Admiring Yeah i feel you on the gap, wearing a tshirt with normal length sleeves and arms look 10 inches Although it does look more impressive flexed i think, just got to get massive to make up the difference.

 

[LiE]

Superdry t-shirts are good for showing the guns off