Man of Honour
Do you even lift?
Notsrs, would smash with the force of 1000 Hulk smashes
Notsrs, would smash with the force of 1000 Hulk smashes
OcUK Health Seekers: Post your progress pics
- Thread starter Freefaller
- Start date
Soldato
You should keep that look. Aggressive and sexy babe xox
Soldato
Wouldsmash/10.
And as above, just eat more food, add olive oil as a dressing with your meals, eat some nuts etc.
Caporegime
Did my charity chest wax. Ouch
Will post vids and pics in the thread in GD.
But for all of you here's a sneak preview:
Niiiiiiiiiiiiiiiiiiiiice!
Bet you look well different
They waxed EVERYTHING then? haha, chest and all over! You hairy bugger you!Not something I would want mind! I've got hairs all over my front
Albeit not as crazy as you...previously anyway
Soldato
Wow FF, massive difference! I suppose that's one way to lose an extra kg 
I suppose that's one way to lose an extra kg
Caporegime
Looking silky FF. Didn't realize you were so lean underneath the chest rug
Caporegime
Don't be daft Monkee, the combined weight of that hair must be surplus 5KG
Soldato
- Joined
- 19 Jan 2006
- Posts
- 4,564
Nope
Last edited:
Caporegime
Jesus, well done on the fat loss mate 
Awesome achievement. How long has that taken you?
Awesome achievement. How long has that taken you?
FF - looking lean(er) and mean as usual, now you can actually see your physique rather than a rug.
Simmz - nice balanced physique - jealous of that adonis belt. I will get one one day!
Rusty Noob - fantastic progress mate, keep up the good work. the skin will "tighten" in time, don't worry about it.
Simmz - nice balanced physique - jealous of that adonis belt. I will get one one day!
Rusty Noob - fantastic progress mate, keep up the good work. the skin will "tighten" in time, don't worry about it.
Hi Rusty, having done something similar myself I would say just get yourself on a good weights routine now if your not already. How did you lose the weight, just diet or with weight training also? I'm trying to recomp at the moment because I didn't feel lean enough to straight out bulk, but also wasn't happy with my lean mass to keep cutting weight. Once you hit the point where you just start looking 'smaller' instead of 'better' you might have a better idea of what you want to do, assuming your not there already.
Good luck with the loose skin, I have the same problem and it sucks. I think all you can do is get some extreme mid-section hypertrophy on the go, or get very very lean and maintain it for a long period to see if that tightens it up.
FF - looking lean(er) and mean as usual, now you can actually see your physique rather than a rug.
Simmz - nice balanced physique - jealous of that adonis belt. I will get one one day!
Rusty Noob - fantastic progress mate, keep up the good work. the skin will "tighten" in time, don't worry about it.
Hah thanks, you will also hate me even more because the adonis belt has always been there without any work from since I was little
Soldato
You still have a fair bit of fat on your stomach, I wouldn't straight up say it's lose skin until you've lost a bit more weight, I've lost 9 stone so far and as I'm losing weight it does appear to be tightening up more and more.
Caporegime
Perhaps work on losing some overall BF now I guess? I've never dealt with excess skin to that degree so I'm not sure how it would pan out in the long run
Well done on the weight lost mate. I also lost 10stone and just wanted to say that the skin does tighten up slightly. I did have a Tummy Tuck though 1.5 years ago and it was the best thing I have EVER done! if you want any information on it please do just ask.
Matthew
Soldato
Looking at your before picture, if that was the extent of my loose skin when I'm done I'd be extremely happy and wouldn't bother even thinking about doing anything with it.
It wasn't the look that bothered me more the feeling, running etc it would rub and you could feel it tugging at every twist. Then when waring clothing or jeans you can feel it twisting and getting caught up
