What routine are you following mate?
It's good cardio though if you was to call it that. It's a fun sport to play and it helps you keep fit and lose weight...So it's all win!
If I ever learn to cut carbs I think I could get some definition. But Im horrendous with diet.
Ive chomped a large dominos pizza tonight.
Yeah you ain't wrong Delvis.
One excuse I have is the quality of food in the mess at work. It's usually just chucked together for the masses. Every meal consisting of chips and beans almost lol.