OcUK Health Seekers: Post your progress pics

Djdom56 · 14 Aug 2012 at 19:01

icecold said:
I don't consider myself to be big

You ain't!!

It's all the synthol :eek:

I'm only a tiny 5'9" so I manage to pull of being a skinny ****

.

LiE · 14 Aug 2012 at 19:13

icecold said:
I'm 26, 85.5kg and 5'11".

We're almost identical

27, 82.3kg and 5' 11"

Steedie · 14 Aug 2012 at 19:27

Back thickness is a bitch to bring up

still, made a lot of improvements since last year but still far from happy

00D2E87C-50DA-4E0B-A8DD-7B367F64003D-37712-00001C9434085BB9.jpg

Syla5 · 14 Aug 2012 at 19:31

Crazy beast mode pictures from Dom and ice there, real nice work lads! Jealous yes, homo love...little bit lol

Dom would be interesting to actually meet you I person, I think we are similar height weight, except your about an inch taller, and more stacked obviously lol, would be interesting to see if my legs really are short or if it's all in my head.

Syla5 · 14 Aug 2012 at 19:32

Nice steedie

loving the pink pants

Steedie · 14 Aug 2012 at 19:34

Oh I say!

They say NoHomo around the band

LiE · 14 Aug 2012 at 19:38

Looking good Steedie, got some size on you there!

MoNkeE · 14 Aug 2012 at 19:38

Steady, you could say wearing those pants...

... Is pretty...

... Ballsy...

....YYYEEEEEEEAAAAAAAAAHHHHHHHHHH............

Steedie · 14 Aug 2012 at 19:40

LiE said:
Looking good Steedie, got some size on you there!

I've been lifting 2 weeks, am I doing it right?

Syla5 · 14 Aug 2012 at 19:43

Steedie said:
I've been lifting 2 weeks, am I doing it right?

Solid base to work from mate

Steedie · 14 Aug 2012 at 19:44

Cheers mate, can you sort me a diet?

At the moment I'm only eating bourbons and celery

LiE · 14 Aug 2012 at 19:45

Diet needs more ice cubes.

Syla5 · 14 Aug 2012 at 19:49

And dust

Djdom56 · 14 Aug 2012 at 20:10

No, if you ask me the only way to get results is to IF.

Simple as.

tom_e · 14 Aug 2012 at 20:48

Djdom56 said:
No, if you ask me the only way to get results is to IF.

Simple as.

Don't be daft you need IF and IIFYM to get hench :cool:

Deception · 14 Aug 2012 at 20:49

Djdom56 said:
No, if you ask me the only way to get results is to IF.

Simple as.

tom_e said:
Don't be daft you need IF and IIFYM to get hench

What you trying to say about IF?! :eek:

Delvis · 14 Aug 2012 at 21:32

Looking awesome Steeds, you clearly need more ice cubes with your bourbons though mate.

Batf1nk · 14 Aug 2012 at 22:13

Steedie said:
Cheers mate, can you sort me a diet?

At the moment I'm only eating bourbons and celery

All these ripped pics and this ^^ reminds me. I keep meaning to email you about a diet. lol

In return i'll err.. provide you with... umm... material! In the form of before and after pics

icecold · 14 Aug 2012 at 22:49

LiE said:
We're almost identical
27, 82.3kg and 5' 11"

If only our benches were almost identical :mad:

Steedie said:
Back thickness is a bitch to bring up still, made a lot of improvements since last year but still far from happy

I think you've come a long way in a year, some sweet looking pythons going on there.

Ultra_Extreme · 14 Aug 2012 at 23:47

oh steedie let me get you on the sauce! ice? it will be ice who? oh yeah that little guy who works really really hard. We can go sipping our cheater mohitos in the sunset (not sugar free ones either).