*** OcUK Powerlifting Totals Thread ***

Associate
Joined
4 Nov 2009
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1,753
Location
Port Glasgow
Dammit I've not really done any one rep maxes in a good few months on squats and bench. Think I could maybe crack 200kg in a few weeks on deads. It will be a month before I really go at it again :D

Maybe someone can make a new powerlifting total thread ;)
 
Caporegime
Joined
7 Mar 2003
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28,189
Location
Krispy Kreme drive thru
Will used to make amendments also, but he's no longer a mod so can't.
Don't think the other mods are actively interested enough in this sort of thing to take any notice either.

New SA gym mod needed :p
 
Man of Honour
OP
Joined
26 Dec 2003
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30,837
Location
Shropshire
If someone else is happy to take over and a mod can change the owner then I'll happily send them over the wilks stuff as I know I've done a **** poor job recently.
 
Soldato
Joined
16 Nov 2003
Posts
5,445
I'm still riding the n00b lifter wave at the moment and my PB's are going up every workout. (5x5 Stronglifts..) Long may it continue! But when i start to stall, i'll post again which will hopefully spur me on further! :)

I'm aiming to join the 400 club. :cool::D
 
Caporegime
Joined
7 Nov 2004
Posts
30,194
Location
Buckinghamshire
I'd update it, but tom_e probably just has a lot on or whatever :) It's just that a fair few have updated their totals recently :p

Anyway, I'd not know what to do with the wilks table :p
 
Man of Honour
OP
Joined
26 Dec 2003
Posts
30,837
Location
Shropshire
I'd update it, but tom_e probably just has a lot on or whatever :) It's just that a fair few have updated their totals recently :p

Anyway, I'd not know what to do with the wilks table :p

Aye I very rarely get time to sit and spend on the pc out of work these days, and while it's easy to post and run while I'm working sitting and updating tables, spreadsheets and uploading images is a lot more obvious :D
 
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