*** OcUK Powerlifting Totals Thread ***
- Thread starter tom_e
- Start date
Begbie -------- 85 / 130/ 155----- [85] ----- 370
Change that
Begbie -------- 95 / 130/ 155----- [85] ----- 380
Can't beleive they haven't changed since then. Shocking to be honest.
Well bench has slightly.
Soldato
Ah, but I weigh more than most of the people who post in here...
You weigh about the same as me, also squat and deadlift are pretty close to mine too
Caporegime
Ah, but I weigh more than most of the people who post in here...
Gah, surrounded by little 'uns!!
Soldato
Gah, surrounded by little 'uns!!
You'll see... one day...
Eat more..oh wait
*chuckles*
Caporegime
Eat more..oh wait
nom nom nom
Caporegime
Sorry, updated again
Associate
------- 100+ Reps / 125 (b) / 190(b) / ------- [67] ----- 415
My projected 1rm maxes are 110 / 135 / 200 -- [67] 445 From the last few weeks PB on heavy reps
My projected 1rm maxes are 110 / 135 / 200 -- [67] 445 From the last few weeks PB on heavy reps
Caporegime
Shame, my projected 1rm dead is 300kg based on my 200 for reps lol
Weird that I can't pull over 235 at the moment!!
Weird that I can't pull over 235 at the moment!!
Associate
I know but thats what I also want after my next cycle
My projected maxes give me a total of over 660kg, they don't count for ****
Does this mean, rather, we can call you a pussy?
Caporegime
ice will man up and pull a 700 total one day
Does this mean, rather, we can call you a pussy?
Not before bits break off!ice will man up and pull a 700 total one day
How is there a 65kg difference between your deadlift and squat?!125/135/190 82kg bw. 450 total
Goo lifting though!
Caporegime
I'd be questioning why he can bench more than he can squat tbh
Caporegime
My deads are 40kg more than my squat max. But then ive not done a squat max properly for ages
Not before bits break off!
How is there a 65kg difference between your deadlift and squat?!
Goo lifting though!
I have always done lighter weights and higher reps on squats, due to my job. I have to walk up 70 steepish steps carrying heavy tools etc around 20times a day, my legs take enough battering as it is haha. started the 5x5 this year and got upto 130 for 5 and did 135 for 1. not amazing I know but unless I change jobs I'll never get them amazingly high !