*** OcUK Powerlifting Totals ***

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milgo said:
hah, that guy can't be serious. Anybody seen his 600lb bench press?
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Just watched that now. Not suprised at all lol

A few more gems:


I bet the lass behind was absolutley dripping after watching that.

But the winner is:


Insert facepalm/fail.jpeg here.

Back on topic now :D
 
BennyC said:
Just watched that now. Not suprised at all lol

A few more gems:



I bet the lass behind was absolutley dripping after watching that.

But the winner is:



Insert facepalm/fail.jpeg here.

Back on topic now :D
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That first video is how about 50% of the guys in my gym lift :(

If you make it down for a session sometime Benny you'll witness it first hand.
 
Steedie said:
:( true dat

My form is poor though, I'm sat down for a start :(
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I do all my presses standing on my head. All the blood drains into my triceps and my strength increases five fold.

PAz said:
If you make it down for a session sometime Benny you'll witness it first hand.
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Looking foward to it! Doing HST at the moment though plan on having a week to just faff about once I finish the de-conditioning so might well pop down then. What did you make of the new gym?
 
Can I be added to this, stalled on deadlift today so I don't think I'll see much progress soon:

crunchman -------- 62.5(+) / 115(+) / 120(+) -------- [78] ---- 297.5

This is 6 months progress, 3 of which I've been doing stronglifts :)
 
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Lol at that old bloke!
Love that station though, great for packing weight onto and feeling burn in the chest
 
Thanks for the kind words guys :)

Morba said:
bloody excellent that fella. nice one :)

it might be the camera angle, but it looked like you started with your shoulders below your ass? while its not my preference, it shows that your back is strong as you were removing a lot of the leg work :)
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Are you talking about the last lift? I was thinking it was rather high, looking in the mirror you can see my chest slightly higher but it does need addressing I think?

Mansize_tissue said:
Wow DS! Amazing lifting there, how much do you weigh again? That's given me motivation to smash deadlifts tonight. My second deadlift session since over a month's break. 175kg was my previous PB, did 190k last week and I'm going to try to break 200kg today.
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Last I weighed in I was 70KG I think I piled on a few pounds but I'm starting to cut again.

Wow, that's some seriously good progression! Congrats fella :cool:

You seem to be a potential beater, eek we got some more competition nightmare!

Freefaller said:
DS - I've updated your totals - you're now 2nd on the Wilks table!!!! Nice work dude! :cool:
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Thanks FF. w00t :D I see I've gone up 4 positions on the totals league, awesome :)
 
The third session of 2011 and it's PB time for the DL!

60kg x 10
70kg x 8
80kg x 6
90kg x 4
100kg x 2
105kg x 1 PB! :D

I told you lot I was coming for you...(albeit very slowly :p)

UltimateBadger -------- 70 / 80 / 105 -------- [87] ---- 255
 
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