Auto updates are not user selectable, for laptops that go between work and home its awful!For point of interest, why do you need to stick with Win 7?
Maybe just my 2p, but people slam down on 10 more than is really justified. Trim out Cortana and turn off all the telemetry stuff and it's perfectly usable.
Desktop its still a lesser issue and data collection on a pc is inexcusable too, though I live with it.
I feel MS are pushing towards a self imposed slow death spiral, maybe I'm wrong?