Did a couple of 500W+ kicks on the commute in today, tried one yesterday but with the wet roads all I did was spin the back wheel. All good, so fingers crossed my BB click has all been solved by removing, cleaning & refitting BB with anti-seize. First BB fitting I've done - easy when you have the right tools & instructions! ![Wink ;) ;)](/styles/default/xenforo/vbSmilies/Normal/wink.gif)
![Big Grin :D :D](/styles/default/xenforo/vbSmilies/Normal/biggrin.gif)
![Wink ;) ;)](/styles/default/xenforo/vbSmilies/Normal/wink.gif)
Can't get much more Rule #5 than that.This morning sucked. It was pouring down for one thing, then about three miles in I got a puncture. I had to stop and fix it in the rain. There was a thorn stuck so badly in the face of the tyre I had to pull it out with my teeth.
Great ride & nice avg mate. Ton of PR's and 2nd's so you're in some fine form! Kudos!Chasing down and spelling every attack made by a young racer is hard! Must get more savvy and let other people shut them down.
Headwind on the way in meaning i was still faster solo last week but 2 minutes up on the way out.
![Big Grin :D :D](/styles/default/xenforo/vbSmilies/Normal/biggrin.gif)