Soldato
Nice nice. You're gonna be shredded 
Road to the BNBF Welsh Qualifiers 2011 - Progess Journal
- Thread starter Steedie
- Start date
Gutted can't see you compete! 
Enjoyed the Centrals last year - you should've got into that one as well!
BB x
Enjoyed the Centrals last year - you should've got into that one as well!
BB x
Well if I don't qualify at the Welsh I will be entering the Centrals 
I had the most random dream last night, I stayed at some hotel and in the morning went down and ate a huge buffet breakfast (big fry up, loads of pastries etc) then Dorian Yates who was a waiter came up to me and said "Aren't you competing tomorrow?" then I looked down and I had this enormous stomach
I had the most random dream last night, I stayed at some hotel and in the morning went down and ate a huge buffet breakfast (big fry up, loads of pastries etc) then Dorian Yates who was a waiter came up to me and said "Aren't you competing tomorrow?" then I looked down and I had this enormous stomach
Soldato
Calorie counting in your sleep is definitely a new low, Steedie!
Well if I don't qualify at the Welsh I will be entering the Centrals
Do it anyway!
Our friend is
BB x
Soldato
I had the most random dream last night, I stayed at some hotel and in the morning went down and ate a huge buffet breakfast (big fry up, loads of pastries etc) then Dorian Yates who was a waiter came up to me and said "Aren't you competing tomorrow?" then I looked down and I had this enormous stomach
Haha oh dear. yates as a waiter, now that would be a sight
Well I'm in the 74kg zone now. 5 weeks to go to lose that last 3kg so it should easily be do able.
Got really good vasularity in my forearms now. Yesterday when doing deadlifts it looked insane, was very
I asked Rob if I'm allowed to eat sugar free jelly as that's a popular meal towards contest day, filling and almost carb free. He said no
Got really good vasularity in my forearms now. Yesterday when doing deadlifts it looked insane, was very
I asked Rob if I'm allowed to eat sugar free jelly as that's a popular meal towards contest day, filling and almost carb free. He said no
Associate
I asked Rob if I'm allowed to eat sugar free jelly as that's a popular meal towards contest day, filling and almost carb free. He said no
That's just wrong!
I'll eat it for you if you already bought some though
Want my address?
Just noticed I've done a bad job putting the dates on, they aren't really all in the same week
Last edited:
Soldato
Holy ****! i think is the only way to describe that change. Nice going!
I haven't look at all the pictures together like that until today, it did make me feel a lot better, especially comparing the 1st and last picture
What amazes me, is back in January, I didn't think I was chubby at all, if anything I thought I looked awesome, not shredded of course, just bulky and big. In reality I looked like rubbish
What amazes me, is back in January, I didn't think I was chubby at all, if anything I thought I looked awesome, not shredded of course, just bulky and big. In reality I looked like rubbish
Soldato
What weight was that january pic?
97.8kg in first pic
75kg in the last
75kg in the last
Soldato
Very impressive
I weighed 79kg this morning, i think i've got heavy bones or something....
I weighed 79kg this morning, i think i've got heavy bones or something....
Have edited the pic with proper dates now
EDIT - Sigh, for some reason my photobucket account is playing up so it's still showing odd dates
EDIT - Sigh, for some reason my photobucket account is playing up so it's still showing odd dates
Last edited:
Start cutting the carbs drastically from today, 40g per week, which will put me on 20g carbs the final week, with the carb loading to fill out on the final day
Soldato
- Joined
- 4 Apr 2003
- Posts
- 8,057
Wow, such progress.
How do you feel in yourself, how are your energy levels and your fitness?
How do you feel in yourself, how are your energy levels and your fitness?
Thanks mate
My energy levels are terrible at the moment, I'm constantly tired and sleep pretty much whenever.
Worrying thing is I'm still on highish carbs, now they're dropping right down I'll probably end up in a coma
Still, not long to go
My energy levels are terrible at the moment, I'm constantly tired and sleep pretty much whenever.
Worrying thing is I'm still on highish carbs, now they're dropping right down I'll probably end up in a coma
Still, not long to go
Man of Honour
STICK WITH IT DUDE!!!!!!!!!!