Road to the BNBF Welsh Qualifiers 2011 - Progess Journal

[Skillmister]

Nice nice. You're gonna be shredded

 

[BrightonBelle]

Gutted can't see you compete!

Enjoyed the Centrals last year - you should've got into that one as well!

BB x

 

[Steedie]

Well if I don't qualify at the Welsh I will be entering the Centrals

I had the most random dream last night, I stayed at some hotel and in the morning went down and ate a huge buffet breakfast (big fry up, loads of pastries etc) then Dorian Yates who was a waiter came up to me and said "Aren't you competing tomorrow?" then I looked down and I had this enormous stomach

 

[MoNkeE]

Calorie counting in your sleep is definitely a new low, Steedie!

 

[BrightonBelle]

Well if I don't qualify at the Welsh I will be entering the Centrals

Do it anyway!

Our friend is

BB x

 

[Skillmister]

I had the most random dream last night, I stayed at some hotel and in the morning went down and ate a huge buffet breakfast (big fry up, loads of pastries etc) then Dorian Yates who was a waiter came up to me and said "Aren't you competing tomorrow?" then I looked down and I had this enormous stomach

Haha oh dear. yates as a waiter, now that would be a sight

 

[Steedie]

Well I'm in the 74kg zone now. 5 weeks to go to lose that last 3kg so it should easily be do able.

Got really good vasularity in my forearms now. Yesterday when doing deadlifts it looked insane, was very

I asked Rob if I'm allowed to eat sugar free jelly as that's a popular meal towards contest day, filling and almost carb free. He said no

 

[T1Cybernetic]

I asked Rob if I'm allowed to eat sugar free jelly as that's a popular meal towards contest day, filling and almost carb free. He said no

That's just wrong!

I'll eat it for you if you already bought some though Want my address?

 

[Steedie]

Just noticed I've done a bad job putting the dates on, they aren't really all in the same week

 

[Skillmister]

Holy ****! i think is the only way to describe that change. Nice going!

 

[Steedie]

I haven't look at all the pictures together like that until today, it did make me feel a lot better, especially comparing the 1st and last picture

What amazes me, is back in January, I didn't think I was chubby at all, if anything I thought I looked awesome, not shredded of course, just bulky and big. In reality I looked like rubbish

 

[Skillmister]

What weight was that january pic?

 

[Steedie]

97.8kg in first pic
75kg in the last

 

[Skillmister]

Very impressive

I weighed 79kg this morning, i think i've got heavy bones or something....

 

[Steedie]

Have edited the pic with proper dates now

EDIT - Sigh, for some reason my photobucket account is playing up so it's still showing odd dates

 

[BennyC]

Brilliant stuff so far mate.

 

[Steedie]

Start cutting the carbs drastically from today, 40g per week, which will put me on 20g carbs the final week, with the carb loading to fill out on the final day

 

[Scrutinize]

Wow, such progress.

How do you feel in yourself, how are your energy levels and your fitness?

 

[Steedie]

Thanks mate

My energy levels are terrible at the moment, I'm constantly tired and sleep pretty much whenever.

Worrying thing is I'm still on highish carbs, now they're dropping right down I'll probably end up in a coma

Still, not long to go

 

[Freefaller]

STICK WITH IT DUDE!!!!!!!!!!