Company. Taste wasn't bad - I just don't trust them. It's completely irrational.
Ya weirdo
FF the Hipster? o.O
kd
I'm sure I saw they had them on offer last week 2000 for £50!!
Do you still go on their forums FF?
I stopped going on there, they went all weird and paranoid.... very strange!
The last batch of Rhodiola I bought from bulkpowders. I would take their claim of being 4% with a pinch of salt but it's ok
who had theproteinworks referal?
Several people, Lie and FF have one in their posts. LiE posted recently not long ago as well I believe.
FF, any reason to actually take RR? Should I really worry about not supplementing anything like this? I find it funny (for want of a better word) that I don't supplement in this manner, should I actually look in to it or what?
Ahh okay, may help in some instances, although I just need to grow a pair to sort out half of my issues.
Oh....Well I'm ****** then!!
Is your aim to build mass and muscle?
The benefit of taking a liquid protein shake straight after a workout is that your muscles are getting fed as quickly as possible. After workout your muscles continue to break down because you've used most of your Glycogen stores whilst working. Taking the shake stops the breakdown and stimulates muscle repair and growth. So yes, if your aim is muscle growth, continue to take the protein shake straight after workout
Which is an unsurprising fact that doesn't really answer the issue that was first brought up...
However, the information posted above appears to have answered yes to the following instead
Stating that your body will benefit from nutrients consumed up to 24hrs after a workout isn't answering the yes/no question of "should I take my supplement straight after a work out"... and forgive me for not willing to trawl through the plethora of "brah" and "mirin" posts for your scientific explanations moody.
Looks like I need to get more dextrose and double my dose!
In the meantime I'm having hell of a bother with MP. Still haven't dispatched my fish oils which have been going in and out of stock, ordered them on the 1st and they were in stock! Tried phoning on Friday afternoon and gave up after 15+ mins on hold... Sent a ticket on Sunday which should have been replied to in 1 working day. I then tried phoning on Monday afternoon and gave up after 20+ mins on hold!! I'm sick of it and when I get through I'll be canceling it and telling them I'm not using them again.
Anybody know where you can pick up Omega 3 with a similar EPA/DHA content as the Supers which MP sell?