Supplements the debate/discussion thread

What's the cheapest protein source? Looks about £14 for 1kg of whey protein. Any recommendations?

Depends on a few things. Flavoured or unflavoured? Best value comes from 5kg bags. Visit http://www.myprotein.com/uk/ and use the below in the price matcher.

Using the price matcher, enter http://www.ironscience.co.uk for unflavoured.

5kg Impact Whey Protein - unflavoured
£37.99

Enter www.bulksupplementsdirect.co.uk into the price matcher for flavoured.

5kg Impact Whey Protein - flavoured
£48.93

Finally use this code for a 5% off your first order - MP53084

Any questions fire away.
 
I wish you posted that link yesterday morning cause I added a container of D3 from MP yesterday evening when I was placing an order. MP's are only 2500IU and the one's in that link are 5000IU and half the cost.

What is an ideal dosage requirement for D3? 5000IU plenty?

MP state one tablet which is 2500UI so should I take two to equal one of yours or is the one enough.
 
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I wish you posted that link yesterday morning cause I added a container of D3 from MP yesterday evening when I was placing an order. MP's are only 2500IU and the one's in that link are 5000IU and half the cost.

What is an ideal dosage requirement for D3? 5000IU plenty?

MP state one tablet which is 2500UI so should I take two to equal one of yours or is the one enough.

I've read stuff in the past about 4000-8000 being the recommended. Googling around again now..

:edit: This article seems to shed some light (lol pun!!!) on it http://www.vitamindcouncil.org/about-vitamin-d/how-to-get-your-vitamin-d/vitamin-d-supplementation/
 
I bought some myprotein sample whey the other day, finally got the delivery and have been working my way through the flavors to see what to order 5kg of next, i have to say the banoffee one is incredible, i could just eat it all day lol, the banana one was also pretty good, probably on par with the strawberry one, although a bit sweet

Ive got the vanilla to try still, but if i order 5kg of banoffee, im going to make it into some 200ml blocks of icecream in the summer, i usually use water but this stuffs great.
 
Yes it is a very good supp and that link is THE best price anywhere, ever. I bought 2 tubs a while back, still not even made a dent in tub #1 :D

Hmm...Can you elaborate on the pro's for me please? :)

5000iu should be more than enough. Especially if you get some sun too.

Cool :)

Also going to read on that article, and possibly order some if they last long...Just want to know the main benefits.
 
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