I'll never buy a supplement except maybe B12 as it's hard to get in the world we live in. The rest are a total waste of time and money.
Most supplements are waste byproducts from industry sold at high prices. It's easy money to sell super starch, fish oil, fruit in bottles when your shipping costs are so low because a bottle of pills weighs nothing.
Just use the money to buy quality organic food. Eat a diet rich in fruit and vegetables and you'll get all the vitamins and minerals you need. There are thousands of nutrients yet to be found in fruits. Fish oil is made from mercury rich dead fish mushed down until all is left is the pure body fat of the dead fish, it's rancid. Other sources of Omega 3 include walnuts, pumpkin seeds, tofu, hemp seeds, flax seeds and leafy vegetables.
Eat a healthy diet and you'll cover all the nutrients you need. Besides you guys aren't even vegan, you shouldn't need any supplements. I thought this billion pounds supplement market were for us lot because our diet is so deficient?
Carb up brah!
