Caporegime
fuuuuuuu!
the squat form makes my eyes water.
the squat form makes my eyes water.
We have them at my gym, drive me crazy when deadlifting!!!!p.s. DAMN HEX PLATES, STOP ROLLING
so a couple of vids of my deadlifting form.
Its a work in progress, so constructive critism welcome. I will go first and say my head position is terrible on looking back but i have come up with a soloution to this and you may see from LiE's video earlier it helps
105kg x 8
and here is 112.5kg x 7 (thought i had counted 8 and easily had a few in the tank however clearly i missed one rep )