Thought you was taking it easy?![]()
Hehe, compared to my old training that's super easy!
If I do anything that makes my back pull or feel strange I stop instantly though.
I atempted some dumbell benching, but even with 5kg, lying down and getting up hurt.
So chest press it was.
My biggest issue is how sleepy I feel in the steam room, I feel like I might nod off and that would be terrible I think.