Man of Honour
<3 u ice! ![Big Grin :D :D](/styles/default/xenforo/vbSmilies/Normal/biggrin.gif)
My sessiOns last up to 2hrs but that does include mobility work and warm ups.
A couple of vids for fun.
http://v.coachseye.com/HkoU
This is me pulling 100kg with a ridiculously thick rope.
http://v.coachseye.com/pOqr
Having a go at sumo deadlifts - not my style really but thought I'd have a play with them. It was my penultimate lift. I did go on to do 210+ but there was no one around to record it![Frown :( :(](/styles/default/xenforo/vbSmilies/Normal/frown.gif)
![Big Grin :D :D](/styles/default/xenforo/vbSmilies/Normal/biggrin.gif)
My sessiOns last up to 2hrs but that does include mobility work and warm ups.
A couple of vids for fun.
http://v.coachseye.com/HkoU
This is me pulling 100kg with a ridiculously thick rope.
http://v.coachseye.com/pOqr
Having a go at sumo deadlifts - not my style really but thought I'd have a play with them. It was my penultimate lift. I did go on to do 210+ but there was no one around to record it
![Frown :( :(](/styles/default/xenforo/vbSmilies/Normal/frown.gif)