Caporegime
His elbow is coming forward at the bottom of the rep and back under the bar when he pushes. Looks like a rocking motion at the bottom, watch his elbow closely.
With the authority you post on every form check and training style discussed I would have thought you'd be able to tell Delvis![]()
His elbow is coming forward at the bottom of the rep and back under the bar when he pushes. Looks like a rocking motion at the bottom, watch his elbow closely.
Seriously....Why do you hate me?
Ta, I did see that, just wanted some clarification really.
I don't really... it's just too easy to tease you
And also, you dig yourself into it too - look at your above reply - if you knew, why didn't you say?!![]()
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awww <3
I tell you what? Get out of the rain and go to the gym!![]()
Wow!
If I could lift like that at his bodyweight now I'd be happy... he's not far off my totals now at 20kg more than him! Let alone when I'm in my 80s!
That's my goal. Be one tough hard mother****ing grandfather.![]()
He's deadlifted 205 (wr) in the past