Soldato
That was really funny but I am amazed at how casual and unhelpfull everybody appeared around him. He's not a young bloke either so the potential for a more serious injury makes it appear all the more bizzare 
*** The 2012 Gym Rats Thread ***
- Thread starter Psymonkee
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Hey guys, check out my new sling...SHHHIIIIIIIIIIIIIIIIIIIIIIIIII
Caporegime
Soldato
Oh the musical timing was funny.
Although someone should have stepped in though and told him where he was going wrong really.
Kind regards,
David
Although someone should have stepped in though and told him where he was going wrong really.
Kind regards,
David
Caporegime
Going by the front angle, he's all scewiff though...Like theres something actually wrong 
Associate
I just don't understand how someone could do that and be thinking 'this feels great' 
Caporegime
I just don't understand how someone could do that and be thinking 'this feels great'
True...But it looks like it's a physical problem (other than the fact he's benching like a moron)
He is old...And we all lose our marbles eventually!
Soldato
He's clearly not aiming to do a conventional bench press, I think he is genuinely trying to do some sort of core work out, maybe even hit his glutes? But whatever it is, is horrific no doubt.
In fairness, the guys over at EFTS but their heels up and drive down with the heels
EFTS?
Caporegime
Er, Elite FTS, couldn't be bothered to spell it out
No they aren't the be all and end all, but it has it's place if you lock yourself down tightly
Crazy benchers ^^
Sore today from squats as usual going to go do some conditioning and stretching to loosen it up otherwise I'll get my ass handed to me in class tomorrow.
Short notice tournament in mid May. It's an "inhouse" event to see what level everyone is at so hope I can do well but I'm not altering training for it this time, I'll save that for the ones with prizes ^^ It may leave me a little low on endurance but you learn a lot from fighting fatigued
Bench tomorrow and I've got a score to settle...
Sore today from squats as usual going to go do some conditioning and stretching to loosen it up otherwise I'll get my ass handed to me in class tomorrow.
Short notice tournament in mid May. It's an "inhouse" event to see what level everyone is at so hope I can do well but I'm not altering training for it this time, I'll save that for the ones with prizes ^^ It may leave me a little low on endurance but you learn a lot from fighting fatigued
Bench tomorrow and I've got a score to settle...
Er, Elite FTS, couldn't be bothered to spell it out
No they aren't the be all and end all, but it has it's place if you lock yourself down tightly
First I've heard of it.
Woop, chest day. Bring on those dumbells!
Caporegime
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