Caporegime
You should try drinking 14 litres a day! I pee'd more in those few days than most do in a month! lol!
FOURTEEN litres!? That's surely kidney failure territory?
You should try drinking 14 litres a day! I pee'd more in those few days than most do in a month! lol!
That's usually a sign that your lower back is flexing during the lift - not good!![]()
Urgh, feels like I've been run over! Lower back is in pain from those poor deadlifts![]()
Legs with a cold on Tuesday, then abs and cardio yesterday, swear it's helped me get over it quicker!
Yes, sort of. It's explained in the article I posted.I presume that means when you flatten the lower back so to speak?
Damnit!Urgh, feels like I've been run over! Lower back is in pain from those poor deadlifts![]()
Haha you gon' dieCircuits tonight, time to get owned by a bunch of kids.
Yes, sort of. It's explained in the article I posted.
Just back from the gym and the place has been blocked off till 12pm for some reason. As I was waiting at 12 realised it was for a bunch of russian guys to train (had russian canterbury tops so I assumed russian rugby players?) and mother of god some of them were huuuuuuge (lookin juicy bro).