Over 1150 posts since I last popped in. Impressed.
I've dropped from 13st to near 11st at 160lb (weigh in pending). I'm the leanest I've ever been. Shedded a serious amount of bodyfat. Quite surprised I can still leg press 20 plates (400KG) during this cut. I also felt like squatting til I could no longer go. I managed a 8 tonne squat session in 20 minutes then the gym was closing.
I've got a week left on the cut before I stabilise my weight. Then, I've got some serious goals to attend to. I've consistently battled to become the strongest version of my self at my BW. But late last year, I reassessed how I could take this to the next level.
So here I am, fininish my 9th week cut
It's been interesting journey to say the least. Ever since my first transformation, I never bothered with bulk/cut cycles. Just constantly trying to break PR's. Sometimes we need to step back to move forward.