Soldato
They look like they have a raised heel with them talking about the 'wedge'. You want as close to 'zero drop' with a shoe as possible, which is why lots of people wear converse and minimalist footwear, Arnie went barefoot etc.
They look like they have a raised heel with them talking about the 'wedge'. You want as close to 'zero drop' with a shoe as possible, which is why lots of people wear converse and minimalist footwear, Arnie went barefoot etc.
I just want to hit it but its going to be painfull! :-O
Nah, my upper back is already on pretty tight so I'd not want to move my shoulders into a shrug. Deadlift is ideally done with eveything kept tight, no fancy business