*** The 2012 Gym Rats Thread ***
- Thread starter Psymonkee
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Caporegime
70kg OHP tonight for my + set, going to have to dig deep for something special 
Soldato
Are the discussions of nolvadex and letrozole allowed on here, seeing as they're not steroids?
Caporegime
I would guess not as its all part of a cycle when used as PCT.
Soldato
It'll be in reference to my combating of Gynecomastia.
Caporegime
Natural or gear obtained man boobs?
Man of Honour
Then it would come under medical advice 
stick it in the gym rats FB group
stick it in the gym rats FB group
Soldato
Natural, haven't touched any gear (yet).
Tom, I'm not asking advice, merely considering posting my experiences. It makes me shudder to say it, but I was even considering a log seeing as it's not the usual type of log we see in SA.
Tom, I'm not asking advice, merely considering posting my experiences. It makes me shudder to say it, but I was even considering a log seeing as it's not the usual type of log we see in SA.
Caporegime
Definitely log it, I'll be interested in reading your experience.
BTW, gotta be the best post workout meal right? http://www.myprotein.com/uk/products/protein-muffin
BTW, gotta be the best post workout meal right? http://www.myprotein.com/uk/products/protein-muffin
Man of Honour
Fair enough I thought it was going to be part of your TdF, I still think you might end up falling foul of the medical thread rule though as I imagine you will be discussing dosages and the like.
I'd be interested in reading if you do one though, maybe do like UE and just start a simple blog.
Soldato
you know what LiE, I was sat making my own post-workout shake last night (running low on Recovery so just using it when I NEED to rather than every workout) and I found it funny how much this sub-forums view to diet has changed over the last year or two!
I can remember back when we almost used to compete with who could make the most ridiculous protein shakes
I could always do it in the Gym Rats FB group. At least then it's still reasonably hidden from public view
I can remember back when we almost used to compete with who could make the most ridiculous protein shakes
I could always do it in the Gym Rats FB group. At least then it's still reasonably hidden from public view
Soldato
Everyone is too hung up on "clean" food now to go adding the entire kitchen into a shake
Soldato
Which is quite bizarre for a forum with only one reasonably shredded member
Soldato
£9 for 6 muffins?!?!
Caporegime
Let's hope they are tasty
Caporegime
Soldato
Krispy Kreme flavoured protein shake, mmmmmmmmmmm
Caporegime
Krispy Kreme flavoured protein shake, mmmmmmmmmmm
I've seen coffee flavoured protein powder.
1 of them with a protein muffin is about as healthy as my diet will ever get lol
Soldato
FAO Morba:
I had five of these the other weekend
I had five of these the other weekend
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