*** The 2012 Gym Rats Thread ***

[MoNkeE]

So basically, your missus said the food bill was too high?

 

[Chris1712]

I'm such a moron, is Fluttershy Skillmister?

 

[Psymonkee]

Psy you know knee pain will be down to weight sort your diet out man.

I know

Probably missed something. But is he heavy or the other end of the scale?

Considered Morbidly Obese yet still trying to lift, I might be insane

 

[tom_e]

I'm such a moron, is Fluttershy Skillmister?

Indeed, sneaky little cretin that he is.

 

[GAC]

Considered Morbidly Obese yet still trying to lift, I might be insane

how big are you psymonkee ? had a look back and couldnt see.

just as a comparison im 318lbs so its not too insane to lift

 

[Psymonkee]

how big are you psymonkee ? had a look back and couldnt see.

just as a comparison im 318lbs so its not too insane to lift

No idea as no scales I have access to can weigh me

Certainly > 400lb. Concept 2 hasn't broken on me yet though.

Az is right though - until I stop eating rubbish I'll never truly benefit from the exercise.

 

[Skillmister]

I'm such a moron, is Fluttershy Skillmister?

 

[GAC]

food is important but also keeping active is, just keep at it while you sort your diet out bit by bit. it all helps especially when your big.

 

[Chris1712]

I guess that's a yes Skill . Good to see you lifting again brah.

 

[Skillmister]

Feelsgoodman

My legs are hurting so ****ing much right now. That's the first decent leg session i've done since like march

 

[Ultra_Extreme]

Well double bummer, no vid as phone crapped out and only got 10 x 205 anyway maybe 11th in tank but had started hitching..

Went
160 x 3
180 x 3
205 x 10

perfectly in line with 531 but dissapointed

Now off to play squash for 3 hrs thank god im not a natty!

 

[LiE]

10 reps for week 2 is good!

 

[Steedie]

Going to try and break a PB on squats today

Going to aim for 150, will try get a video this time

 

[Morba]

Well double bummer, no vid as phone crapped out and only got 10 x 205 anyway maybe 11th in tank but had started hitching..

Went
160 x 3
180 x 3
205 x 10

perfectly in line with 531 but dissapointed

Now off to play squash for 3 hrs thank god im not a natty!

Good work, was that with straps or just hardcore chalk?

 

[LiE]

Good luck mate, may the glutes be with you.

 

[Syla5]

Good luck steedie

 

[Syla5]

1000 posts, damn! Time to prep for tomorrow mornings session.

 

[MoNkeE]

Currently eating. Videos and PBs to come shortly!

 

[Freefaller]

So basically, your missus said the food bill was too high?

Nope. I do all the food shopping. It's my call

Also work and life is a bit of an impediment for training like I used to. Don't worry though. You'll never catch me xxxxx

 

[Dj_Jestar]

Woop. Started my new job this week, which has much more stable hours so I'll be hitting the gym more regularly now. Might change gym though, as there are now two gyms that are much closer than my usual haunt. Lower back still fubar putting a damper on things, but it's on the mend.

Any one been to a Vie or Gym Box gym? The tour I took of Gym Box in Holborn a few years ago was good but the price they offered was way too high, but that was their flagship gym. This one (Farringdon) is quite a bit smaller.