Well this was a little unexpected
Powerful shouting gains again, which is down to overflowing with psychitude. I was literally pacing the room before the lift. Anyway! Super pleased, especially as this was after doing 230x5. I was a little concerned because one of the reps landed badly and the bar shifted, I decided to ignore it and I didn't get punished. It's crazy to think that 235kg was my 1RM for over a year until 2 months ago.
Pretty good end-of-block gaaaaaiiiiins.
Would caress those tired glutes tenderly