*** The 2012 Gym Rats Thread ***

[DevilsAdvocate]

Just ordered myself a new bag of whey this morning! Gone for strawberry instead, chocolate was really starting to get boring.

 

[Steedie]

I take back everything I've ever said about you

<3<3<3

 

[LiE]

Love DPD, the guy who does my area is spot on.
£37.99 delivered next day not bad

The tub says Gain Strength so you better watch out!

 

[MoNkeE]

Are you sure you're ready for ADVANCED MUSCLE BUILDING?

 

[Skillmister]

That's the problem with MP, you don't get a fancy tub!

 

[LiE]

I'll let you know how it compares to MP in the taste department when I have some later.

 

[MoNkeE]

That's the problem with MP, you don't get a fancy tub!

Yeah but that tub is camp as christmas!

 

[stiv121]

I don't bother with paying for next day deliver on myprotein anymore as yodel always deliver next day for me anyways

 

[Delvis]

MP did a poll a while back, to see if people preferred tubs or bags...

Hopefully they stick with the bags!

 

[duvet77]

There's a special thread for supplement talk!

Anyone noticed MP whey isolate isn't mixing as well as it used to?

 

[Dj_Jestar]

MyoFusion for the win Tastes great, and is actually thick when mixed with water.

 

[Skillmister]

MyoFusion for the win Tastes great, and is actually thick when mixed with water.

So is MP stuff so long as you dont use a stupid amount of water.



Nice bit of fasted cardio for me just now after i realised i had no food for the day ~40mins of brisk walking

 

[LiE]

Myofusion is good, flavour is just right and not too much of a sweetener kick in the face like some. It's very light and fluffy unlike MP whey, so it's pours into the shaker better instead of sticking together. I had it with 2 scoops of oats and it's spot on.

 

[Delvis]

Does anyone else find that their whole body is just dead to the world sometimes on a rest day?

I've felt knackered all day

 

[J.T]

Yes, also I find the less I do in the day the more tired I am, I dread days off work that fall on rest days!

 

[Delvis]

Yes, also I find the less I do in the day the more tired I am, I dread days off work that fall on rest days!

I guess it doesn't help the fact i've been at my PC all day then at work...

 

[J.T]

Yeah think you hit the nail on the head there!

 

[Clipsey]

LOVE Myofusion, easily think it's the best tasting!! Just recently snapped up a deal over here, 15lbs (3x5lb) for 55pounds Sorted for quite a while now!

Great back day yesterday:
Weighted Pull Ups
Rack Pulls
Pendlay Rows (super setted)
T-Bar Rows
DB Rows
Calf Raises
Skull Crushers

If you are ever feeling weak and wanna strengthen up your grip, go with Rack Pulls, loading the bar up and lifting an immense weight feels awesome

 

[pieplough]

So.. session 2 of Stronglifts 5x5 done this morning, so glad I went back to the bar... I have realised that my form is truly terrible.

Even when I was lifting regularly I must have had terrible form, just doing whatever to complete the last rep. Feeling good about it after studying a few of the stronglift articles last night, felt better in the gym today. I can see that this is something I'm going to have to study and work on.

 

[B1C3P]

LOVE Myofusion, easily think it's the best tasting!! Just recently snapped up a deal over here, 15lbs (3x5lb) for 55pounds Sorted for quite a while now!

Great back day yesterday:
Weighted Pull Ups
Rack Pulls
Pendlay Rows (super setted)
T-Bar Rows
DB Rows
Calf Raises
Skull Crushers

If you are ever feeling weak and wanna strengthen up your grip, go with Rack Pulls, loading the bar up and lifting an immense weight feels awesome

were did u get the myofusion 4 that price m8?