Caporegime
Cardiovascular weight lifting I believe.
Some kind of euro training hybrid
Some kind of euro training hybrid
*** The 2012 Gym Rats Thread ***
- Thread starter Psymonkee
- Start date
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Man of Honour
Caporegime
Soldato
I think I've screwed my right leg, hurts around the knee when going up and down stairs, although walking straight isnt too bad. I just hope its a bad case of DOMS and nothing else as Squats are coming along nicely at the moment. 
Caporegime
That sucks, depending on how painful it is probably just twinged something...sometimes my old knee issues spring up occasionally, just have to calm down for a few days 
Caporegime
I think I've screwed my right leg, hurts around the knee when going up and down stairs, although walking straight isnt too bad. I just hope its a bad case of DOMS and nothing else as Squats are coming along nicely at the moment.
front or back of knee. pray to god you don't have what i have
look up "jumpers knee" and patella tendonitis
Soldato
front or back of knee. pray to god you don't have what i have
look up "jumpers knee" and patella tendonitis
Front, just above the knee. Comes on worse if I rest it then attempt to start walking, so trying to keep active.. Just no stairs
Caporegime
Making progress on the squats.
Set 1 of 3.
Set 1 of 3.
Caporegime
Yea, I don't catch the bar on the walk out.
Thanks.
Thanks.
Caporegime
Nah, don't need the height advantage
Soldato
That euro training looks amazing, going to try that tomorrow 
Soldato
http://startingstrength.com/index.php/site/platform_learning_to_press_2.0
Good learn2press vid from the other week. Wish I had a mini-Rip in my gym bag to shout at me.
Good learn2press vid from the other week. Wish I had a mini-Rip in my gym bag to shout at me.
Soldato
Will be hitting chest and tris tonight. Still short of breath and have no appetite so there's no way I'll be hitting >3k cals without resorting to ice cream.
Man of Honour
Do it! I'm sure one of the supermarkets will have Ben and Jerrys on offer.
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