*** The 2012 Gym Rats Thread ***

[Ultra_Extreme]

In other news I WANT CARBS SO £$"$£" BAD!!!!! argggghhhhhhhhhhh

 

[Skillmister]

Just put my white rice on the stove hnnnnnnnnnnng i love white rice. Fruit cake at the ready too

 

[Ultra_Extreme]

oh yum another shake with water and a black coffee

 

[Delvis]

your different delvis cos your a hard gainer, im not sure youve ever eaten enough in your life ever

Heh. To be fair, I did starve myself in to oblivion when I was younger.

Eating dry rivitas at break time.

 

[Deception]

In other news I WANT CARBS SO £$"$£" BAD!!!!! argggghhhhhhhhhhh

Carbs pfft.. Carbs I have on most days is just 50g of oats. Although I get lucky and have pasta on the odd day

 

[Delvis]

Whys that?

 

[MoNkeE]

310g of carbs a day, checking in.

 

[LiE]

333g carbs, sup brah.

 

[Freefaller]

20kgs of carbs right here.

 

[stiv121]

Amazing lift Temi_D ! Good to see epic bodyweight to lift ratios

I think it was you but I don't know that had a big weight gap between deads and squats. Just wondering how you have been getting on with squating, got the same problem as you with a weaker squat.



Don't know how many carbs im on today on my ''bulk'' Half day in college so thought I would trat myself a little

40g Prot shake
2 doubble cheese burgers
Extra large fries
Large coke
Mcflurry

Also bought a large Areo bar and three packs of rowntree randoms I about to go to work on!

 

[Steedie]

Just polished off a bag of anabolic Oat and Raisin cookies (about 250g of carbs alone), checking in

 

[Skillmister]

400g carbs checking in (fat ****) (iifym crew)

 

[LiE]

40g Prot shake
2 doubble cheese burgers
Extra large fries
Large coke
Mcflurry

Also bought a large Areo bar and three packs of rowntree randoms I about to go to work on!

Diabetes, check.

 

[icecold]

**dont count my carbs, but have most of them after training crew** checking in

 

[Deception]

**dont count my carbs, but have most of them after training crew** checking in

All mine is post-workout as I dont eat pre

So yea, checking in!

Whys that?

Cutting at the moment and carbs were the first to go, although I only have the odd day where I feel drained, but that's probably due to being half asleep at the time. I'm alive so far

 

[LiE]

**dont count my carbs, but have most of them after training crew** checking in

I eat loads of carbs in the evening, last night had lots of white rice and a dark chocolate magnum plus a couple kinder chocolate bars.. backloading wat?

 

[Delvis]

Cutting at the moment and carbs were the first to go, although I only have the odd day where I feel drained, but that's probably due to being half asleep at the time. I'm alive so far

Oh ok.

I cut my carbs back on my cut, but not by THAT much I don't think

 

[Skillmister]

I eat loads of carbs in the evening, last night had lots of white rice and a dark chocolate magnum plus a couple kinder chocolate bars.. backloading wat?

Hope it's not after 6pm, them magnums go straight to your thighs

 

[LiE]

Brah, it was 9pm. Good night sweet gains.

 

[Skillmister]

RIP