* The 2012 Gym Rats Thread *

Ultra_Extreme · 7 Nov 2012 at 13:33

In other news I WANT CARBS SO £$"$£" BAD!!!!! argggghhhhhhhhhhh

Skillmister · 7 Nov 2012 at 13:34

Just put my white rice on the stove hnnnnnnnnnnng i love white rice. Fruit cake at the ready too

Ultra_Extreme · 7 Nov 2012 at 13:47

oh yum another shake with water and a black coffee

Delvis · 7 Nov 2012 at 13:56

Ultra_Extreme said:
your different delvis cos your a hard gainer, im not sure youve ever eaten enough in your life ever

Heh. To be fair, I did starve myself in to oblivion when I was younger.

Eating dry rivitas at break time.

Deception · 7 Nov 2012 at 14:46

Ultra_Extreme said:
In other news I WANT CARBS SO £$"$£" BAD!!!!! argggghhhhhhhhhhh

Carbs pfft.. Carbs I have on most days is just 50g of oats. Although I get lucky and have pasta on the odd day

Delvis · 7 Nov 2012 at 14:49

Whys that?

MoNkeE · 7 Nov 2012 at 14:57

310g of carbs a day, checking in.

LiE · 7 Nov 2012 at 14:57

333g carbs, sup brah.

Freefaller · 7 Nov 2012 at 14:59

20kgs of carbs right here.

stiv121 · 7 Nov 2012 at 15:01

Amazing lift Temi_D ! Good to see epic bodyweight to lift ratios

I think it was you but I don't know that had a big weight gap between deads and squats. Just wondering how you have been getting on with squating, got the same problem as you with a weaker squat.

Don't know how many carbs im on today on my ''bulk'' Half day in college so thought I would trat myself a little

40g Prot shake
2 doubble cheese burgers
Extra large fries
Large coke
Mcflurry

Also bought a large Areo bar and three packs of rowntree randoms I about to go to work on!

Steedie · 7 Nov 2012 at 15:03

Just polished off a bag of anabolic Oat and Raisin cookies (about 250g of carbs alone), checking in

Skillmister · 7 Nov 2012 at 15:05

400g carbs checking in (fat ****) (iifym crew)

LiE · 7 Nov 2012 at 15:11

stiv121 said:
40g Prot shake
2 doubble cheese burgers
Extra large fries
Large coke
Mcflurry

Also bought a large Areo bar and three packs of rowntree randoms I about to go to work on!

Diabetes, check.

icecold · 7 Nov 2012 at 15:16

**dont count my carbs, but have most of them after training crew** checking in

Deception · 7 Nov 2012 at 15:16

icecold said:
**dont count my carbs, but have most of them after training crew** checking in

All mine is post-workout as I dont eat pre

So yea, checking in!

Delvis said:
Whys that?

Cutting at the moment and carbs were the first to go, although I only have the odd day where I feel drained, but that's probably due to being half asleep at the time. I'm alive so far

LiE · 7 Nov 2012 at 15:18

icecold said:
**dont count my carbs, but have most of them after training crew** checking in

I eat loads of carbs in the evening, last night had lots of white rice and a dark chocolate magnum plus a couple kinder chocolate bars.. backloading wat?

Delvis · 7 Nov 2012 at 15:24

Deception said:
Cutting at the moment and carbs were the first to go, although I only have the odd day where I feel drained, but that's probably due to being half asleep at the time. I'm alive so far

Oh ok.

I cut my carbs back on my cut, but not by THAT much I don't think

Skillmister · 7 Nov 2012 at 15:26

LiE said:
I eat loads of carbs in the evening, last night had lots of white rice and a dark chocolate magnum plus a couple kinder chocolate bars.. backloading wat?

Hope it's not after 6pm, them magnums go straight to your thighs

LiE · 7 Nov 2012 at 15:27

Brah, it was 9pm. Good night sweet gains.

Skillmister · 7 Nov 2012 at 15:28

*** The 2012 Gym Rats Thread ***

* The 2012 Gym Rats Thread *