Caporegime
That looks good.
That looks good.
I don't do BBB. I do a dropset after my last heavy working set. And that's it. 1. No more. Don't see the point. Why fry and fatigue yourself?
Hello all, I'm looking for some advice and I'm thinking this might be the place to ask.
I'm paying £50 a month for a gym membership. I only usually use the dumbells/barbells and benches. However due to work I can only really get there at peak times which means waiting around for equipment etc.
I'm thinking of spending £300 or so to get some stuff to use at home - would this be a reasonable amount to get something? (Im not lifting massive weights)
Also does anyone know if it is possible to cancel gym memberships at Bannatynes before 12 months?
Cheers!
Do not forget hip drive in the curls. Very important.
Addendum: please don't do bicep work in the rack as it blocks it up for people doing real workouts.![]()