This show makes no sense, the BB and powerlifter SURELY know what they're doing to get into the shape they are. If they really want to get smaller as such then they can easy, like FF has changed his training diet etc. to his choosing.
*** The 2012 Gym Rats Thread ***
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Soldato
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I'm aware you didn't mean it in this way, but felt like taking it out of context slightly, that could be interpreted harshly!
kd
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Nice **** dude! 
Not far behind you
Not far behind you
Ta
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IN
Soldato
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I would not walk backwards holding 130kg 
Soldato
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350kgx8 deadlift
Jesus.
edit: 11 reps ?!?!
Jesus.
edit: 11 reps ?!?!
Watched that NBC program, I mean wth are these crazy diets?? 7k cals
Per day for a newbie, way to waste 4k cals??
Impressed by the results of the bb'er but would go as far to say it was to much. The power lifter guy, well just a poor attitude and didn't seem to understand, seems to me he will make a perfect PT
Skinny Asian guy, 4kg lean mass gain.....ok! However he even admitted to eating half the amount of food at best most days.
Other skinny guy, lol tool. Clearly didn't care enough about it, real shame, delvis should have been in his place and done luck proud! Only reason that dude was on was because of his overweight glamour model gf....
Would have been interested to see the before and after MRI scans rather then the BF % figures they gave out
Still wasn't as bad as I thought it was going to be
Per day for a newbie, way to waste 4k cals??
Impressed by the results of the bb'er but would go as far to say it was to much. The power lifter guy, well just a poor attitude and didn't seem to understand, seems to me he will make a perfect PT
Skinny Asian guy, 4kg lean mass gain.....ok! However he even admitted to eating half the amount of food at best most days.
Other skinny guy, lol tool. Clearly didn't care enough about it, real shame, delvis should have been in his place and done luck proud! Only reason that dude was on was because of his overweight glamour model gf....
Would have been interested to see the before and after MRI scans rather then the BF % figures they gave out
Still wasn't as bad as I thought it was going to be
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Those are 18" (ish) deads, which is still crazy strong.
The amount of top end strongman guys pulling over 400kg is ridiculous.
Soldato
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Yeah it didn't look like they were moving all that far. Still, I can't knock it
hmmm, today tried to do some strict presses and think I done my neck in.
Feels awesome on your shoulders though. Until you do your neck in
Careful of packing your neck in when you're doing movements like this, and don't be trying to fully straighten your arms at the top of the movement
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