Caporegime
Decent week for me and already feel much more powerful after resuming training again last week.
115x10 bench on Tuesday followed by 150x10 deadlifts and 140x10 box squats to a height of 40cm yesterday.
Never really done box squats for reps before but I've quickly realised they really don't suit a narrow stance which is how I usually squat.
115x10 bench on Tuesday followed by 150x10 deadlifts and 140x10 box squats to a height of 40cm yesterday.
Never really done box squats for reps before but I've quickly realised they really don't suit a narrow stance which is how I usually squat.