*** The 2013 Gym Rats Thread ***
- Thread starter Morba
- Start date
Caporegime
I as in bed by the tie you posted, Morba!
Good luck everybody!
It's good not having a hangover
a nice start to 2013 I think.
Soldato
No hangover here. But i guess you have to drink to get a hangover 
Soldato
MIRIN
/r/SkinnyWithAbs/
/r/hardbodies/
/r/AthleticGirls
Not linked because there are a few nsfw ones.
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Associate
My head 
Don't think the guinness has helped my waistline!
Don't think the guinness has helped my waistline!
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Man of Honour
Happy new year all, I'm going to lock the old thread and put it in the archives although that depends on my phone playing ball.
Associate
- Joined
- 24 Apr 2012
- Posts
- 1,317
Can I get a deadlift form check? Should I be worried about my upper back rounding?
Associate
Look pretty good. Upper back is rounding a bit but not major, try to stick you're chest out and pinch you're shoulder blades together. Also if doing sets keep in position rather than standing up and re-setting every rep.
Soldato
Second crack at this after canceling my first post 
Hoping for a much better year that isn't ruined by injuries/personal problems.
Set a pretty lofty goal for myself to lose at least 100lbs so can't be giving up so easily this time!
Posted from Overclockers.co.uk App for Android
Hoping for a much better year that isn't ruined by injuries/personal problems.
Set a pretty lofty goal for myself to lose at least 100lbs so can't be giving up so easily this time!
Posted from Overclockers.co.uk App for Android
Ocuk app?' what is this magic?
100lb, mental
100lb, mental
Soldato
Ocuk app?' what is this magic?
100lb, mental
https://play.google.com/store/apps/details?id=com.thedroidproject.forum.forumsoverclockerscouk
Can't find an iOS version
Soldato
ahahaahhaaha.
peasant.
or something
peasant.
or something
Lol
Reasons why I love Misha: No1
417kg, raw, EASY!
417kg, raw, EASY!
Reasons why I love Misha: No2
Most people will never squat 300kg, ever.
Hardly anyone will ever squat 300kg NO HANDED and make it look easy!
Most people will never squat 300kg, ever.
Hardly anyone will ever squat 300kg NO HANDED and make it look easy!
Caporegime
Delvis haters gonna hate.
Looking forward to 2013, putting some nice mass on, setting multiple pb's, hopefully introducing barbell bench back in
Looking forward to 2013, putting some nice mass on, setting multiple pb's, hopefully introducing barbell bench back in