* The 2013 Gym Rats Thread *

Morba · 25 Jun 2013 at 16:58

grudas said:

Hahahaha

Zefan · 25 Jun 2013 at 17:38

For a split second I thought that may not have been copy pasta.

I'm glad it is. Skillmister is saving himself for me.

Pigeon_Killer · 25 Jun 2013 at 19:36

grudas · 25 Jun 2013 at 19:39

Delvis · 25 Jun 2013 at 19:43

Nice laying barbell raise, I heard they're a good shoulder builder.

BennyC · 25 Jun 2013 at 19:48

Alex_6n2 · 25 Jun 2013 at 20:40

Hahaha

opethdisciple · 25 Jun 2013 at 23:21

Pigeon_Killer said:

I don't see the problem here. This is how I bench.

Works chest and abs at the same time.

icecold · 25 Jun 2013 at 23:34

opethdisciple · 25 Jun 2013 at 23:38

Djdom56 · 26 Jun 2013 at 00:43

The thing I understand the least is why he is wearing straps :confused:

Somnambulist · 26 Jun 2013 at 02:14

If I did that it'd be goodnight sweet sternum.

wozza2k · 26 Jun 2013 at 07:32

Djdom56 said:
The thing I understand the least is why he is wearing straps

Doesn't want his legs to get big, the straps stop the barbell getting into legs territory

Syla5 · 26 Jun 2013 at 08:19

Djdom56 said:
The thing I understand the least is why he is wearing straps

His gym has an antigravity machine, the actual hard part of the lift is slamming the weight in to his stomach, seems like he has nice explosive power going on

BennyC · 26 Jun 2013 at 12:15

Djdom56 said:
The thing I understand the least is why he is wearing straps

Helps with a stable base...

Delvis · 26 Jun 2013 at 12:19

I heard it makes the lift easier.

opethdisciple · 26 Jun 2013 at 12:51

How heavy is each one of those plates? 20kg or 25kg?

Fireskull · 26 Jun 2013 at 13:07

They look small enough to be 10 or 15's

T1Cybernetic · 26 Jun 2013 at 13:14

What in the hell is he trying to do lol

Morba · 26 Jun 2013 at 14:45

its like a front raise but while laying down, reverse pull over?! no idea what the hell is trying to achieve lol

*** The 2013 Gym Rats Thread ***

* The 2013 Gym Rats Thread *