*** The 2013 Gym Rats Thread ***

wozza2k said:
Thing is if he writes protein shakes are just food, a lot of people will probably dismiss the article as the marketing/broscience have made everyone think they are a magic potion for bodybuilders.

The whole lift for a better body vs cardio is a hard one to displace as well.

I suppose its getting people to understand that it's a lifestyle adoption/change and not a fad, as its a slow and steady journey.
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I suppose we're into the realms of what people want to believe about fitness and what is actually the case, and how kai wants to come across in this instance: part of the existing BS machinery? Or somebody with an alternative view that - strangely enough - works.
 
mrthingyx said:
I suppose part of the fun is that most people who don't live under stones ......

What is it about fitness that gets you excited, kai? What was the original premise? What do you feel YOUR journey has done for you?
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I am vain, no two ways about it - I go to the gym to look good :D pointless beating about the bush.



Anyway article wise I hope will go in the direction of just getting your average couch potato up and active. This is the main reason I agreed to do it.

If the next article is about dieting, I might put some twist in that it does not need to be brotein shakes etc. A well balanced meal with a bit of exercise can make a difference, there are alternatives out there it's not always chicken and veg.
 
Let me know your first names and ill get you accepted. Someone with a Justin Bieber profile picture got rejected today.
 
Stumbled across this thread, don't really know how i've missed it considering my time here. must get in on the action ^^
 
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