*** The 2013 Gym Rats Thread ***
- Thread starter Morba
- Start date
Keep it up you'll be on the 30s before you know it
I've always found chest work incredibly easy to make progress with.
Keep it up you'll be on the 30s before you know it
I've always found chest work incredibly easy to make progress with.
Everyone is different though.
When I first started training (after the initial beginners boost) I found my legs increased in weight rapidly and my chest platue'ed for AGES.
Now it seems the other way around.
On a side note, still suffering with my back and physio is talking now of sending me to a specialist as he has no idea what is wrong with me.
My main problem is I work a desk job and I spend most of my working day sat down. The pain I experience is mostly when I am sat down.
Moving around it hurts far less.
I hope to god it's not a treadmill as that really won't be proper Tabata. Treadmills are far too slow, a Concept 2 or running outside are the only ways!!!
Tabata ruins me also and it's funny collapsing off the ergo with others looking on with a 'WTF' face!
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Should I load with creatine or just take 5g per day?
I normally get stares as I work my way across the gym as the rower moves
Ahh yes, the rare to see 'Ergo Moonwalk'
Just come off a rig up North past Shetland which had a lovely new gym. Was partaking in a cheeky Tabata session before lunch and managed to bounce the Ergo back soo close to the wall that the last 10 secs of my final set involved leaning forwards as I was banging up against the mirror!
Need to move it up a level and punch through the wall into a Milf infested Pilates/Yoga class
I normally get stares as I work my way across the gym as the rower moves
There's holes in the plasterboard walls of my gym courtesy of the concept 2 ergs, 'dem 500m sprints
Need to move it up a level and punch through the wall into a Milf infested Pilates/Yoga class
IN. Tabata in to downward dog.
Now, what shall I eat tonight?
Chicken breast in a Sirloin Steak sandwich seems to be on the cards!
Chicken breast in a Sirloin Steak sandwich seems to be on the cards!
^ lolz
Rookie error not seperating portions before freezing. Have fun with that
This lol! i made sure i split my 5kg chicken into freezer bags of 2 chickens per bag..
^ lolz
Rookie error not seperating portions before freezing. Have fun with that
Not my fault
Ordered the food whilst on one rig with no plans to go away again. Came back onshore and work sent me away again the day before the delivery and boss just bunged it straight in the freezer at work...... The whole 5Kg tub of chicken
Everything else is separate though!