*** The 2013 Gym Rats Thread ***

MoNkeE said:
There's a lot of organs and nerves packed in around that area, the bigger the pump, the more pressure there is on those nerves.
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:( i think i have become a victim of excessive pump. Pins and needles in my arm today due to this. Should have cut back mid week rather then being stubborn, live and learn :mad::mad:
 
having-abs-because-youre-skinny-is-like.jpg

amirite?
 
Delvis said:
Erf, awful bench fail vid. Kid should have proper catchers though
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The reason why I don't use saftey pins on the end of the bar! How easier would that have been if he could've just let it slide off one end?

Am I the only one that sees this reasoning? Everyone else seems to use them in my gym? Surely you don't need them if you can bench correctly?
 
Begbie said:
The reason why I don't use saftey pins on the end of the bar! How easier would that have been if he could've just let it slide off one end?

Am I the only one that sees this reasoning? Everyone else seems to use them in my gym? Surely you don't need them if you can bench correctly?
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Nothing to do with benching correctly? It's to do with benching weights you are going to fail on and not having the right bail method
 
Freefaller said:
Because... er... they hurt? And are uncomfortable.
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Well yeah, they're uncomfortable... But it's not like I'm lifting most things thinking 'oh this is really comfortable'.... :p

Begbie said:
The reason why I don't use saftey pins on the end of the bar! How easier would that have been if he could've just let it slide off one end?

Am I the only one that sees this reasoning? Everyone else seems to use them in my gym? Surely you don't need them if you can bench correctly?
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Yeah, I always wonder about those who clip up...

I understand the weight not moving has some benefit, but just get a better balance.. I've never clipped and never had an issue with weights falling off of the end...

kd
 
Delvis said:
Nothing to do with benching correctly? It's to do with benching weights you are going to fail on and not having the right bail method
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So using the clips at the end of the bars is right or wrong? Safer or not safer?

Surely if your benching correctly, the weights shouldn't fall of the sides without clips in it? As the bar should be coming down at the same pace at both sides.
 
Are freak vids allowed here? I would say yes, as a great advert as to why you shouldn't do this crap. Just look at the state of him! Why would you want to look like that?

 
Because m8 body image is a complicated mental problem. Sure it seems obvious to everyone else that synthol makes you look retarded. But they don't see it that way. Synthol users should be viewed in the same light as anorexics and plastic surgery monsters. They have a problem and in truth they need help
 
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