New years gym goers are starting to fizzle out :/ talked to a few of them about powerlifting so hopefully they'll come back and give it a shot!
If you're a resolutioner who wants to keep going to the gym but is struggling to find motivation then try find a class or a gym buddy or at the very least a program with some form of progression to keep you motivated!
Every single person in that gym started where you are now, you're just at the stage where you're probably not seeing progress yet and going into the gym you might have no sense of what to do; talk to the instructors, talk to the members or just jump in and sign up for some classes, you're so close to seeing change.
Just keep going!
If you're a resolutioner who wants to keep going to the gym but is struggling to find motivation then try find a class or a gym buddy or at the very least a program with some form of progression to keep you motivated!
Every single person in that gym started where you are now, you're just at the stage where you're probably not seeing progress yet and going into the gym you might have no sense of what to do; talk to the instructors, talk to the members or just jump in and sign up for some classes, you're so close to seeing change.
Just keep going!