Permabanned
-Women issues
harness the pent up testosterone!
-Women issues
I did a 40days/nights challenge not long ago..it made a big difference.
Why have i just had the crazy thought of getting to 23st?
stupid brain thinking about stupid things!!
harness the pent up testosterone!
You'd be lethal @ 23st!![]()
i'd struggle to walk in summer at 23st lol. its bad enough now!![]()
-I thought I'd never say but I'm finding bulking hard, I feel constantly 'full'.
-Women issues
How tall are you mate? Do you think it would be achievable to gain another 3 stone? Insane weight![]()
feeling full is a good thing, though it takes a while to get used to eating significantly more than normal. like dieting, it should be done in stages. add 300-400kcal a week until you get to your target kcal intake.
women issues - hit the weights, they are your friend. they will listen to you and not talk back or pass judgement. they will let you shout at them and not walk away from you.
:]
I dunno, another 3st would be quite hard to add in terms of lean mass. im only 5'9 in the morning (i shrink throughout the day im sure!).
going to the darkside would make it much easier, but thats still not a priority for me at the moment. will see what i can do naturally before even considering that route just yet!
nothing recent, but then i've not really done anything to make it worthwhile taking any new ones!
this one was taken about a year ago i think: http://img179.imageshack.us/img179/6460/deltwe4.jpg
looking a bit fat, but gives an idea on size. making my front delt 'pop' up. can also see some sort of lat shape / angle lol